Vibram FiveFingers KomodoSport LS Review

Let’s say you’re in this relationship, and there are a lot of really great qualities you love about the other person, but there’s one glaring issue or personality quirk that you’re not sure you can live with. Maybe he (or she) is a smoker; maybe he hates cats; maybe he has an angry or jealous streak a mile wide. You get the idea.

Obviously, that’s cause for concern, and you’d be reasonable to wonder if the two of you were a good long-term match. Now consider this: what if the person actually changed the one thing you wanted him to change? You’d be impressed and happy and grateful all at once, right? You’d feel wonderfully relieved, and completely comfortable in declaring your love for that person.

On that note … allow me to introduce my new love, the Vibram FiveFingers KomodoSport LS.

Vibram FiveFingers KomodoSport LS

Like any good relationship story, there’s some history to this one: I began falling for this shoe’s predecessor, the FiveFingers KomodoSport, when I reviewed it earlier this summer. They were comfortable and durable, and had some nice innovations that represented improvements over previous models. I used them for everything from trail running to tennis, and described them as Vibram’s premier all-purpose, do-anything FiveFingers model.

KomodoSport LS - medial view

However, there was one glaring drawback: the fit around the ankle was somewhat sloppy, and the heel strap that was intended to customize the fit ended up sadly ineffective. I typically experienced gapping on the inside surface of my ankles (see this picture), which was especially problematic whenever I went hiking or trail running.

Happy hiking in the KomodoSport LS

Well, guess what? With the KomodoSport LS, that problem is solved. There are a couple of other very minor changes to its predecessor - but for the most part it’s the same shoe I nearly fell in love with, only without the one prominent fault that made me hesitant about a long-term commitment. (On a related note … it’s quite possible that I take these shoe reviews too seriously sometimes.)

Elastic speed lace system

Obviously, the major change in this model is right there in the name: LS, for Lacing System, which Vibram first introduced on its FiveFingers Bikila LS last spring. It’s an elastic speed lace system similar to what triathletes use, and serves two important functions: 1) It makes the shoe much easier to put on and take off, and 2) It accommodates a larger variety of foot shapes, making them accessible to a wider range of users. High insteps, wide midfeet, fat heels … pretty much any quirky deformity short of having a 6th toe will fit into these FiveFingers.

Wider opening on LS (right) compared to original KomodoSport (left)

The lace system also allows you to customize the tension across your midfoot area; you can wear them loose for knocking around the house, then cinch them up tight when knocking around a soccer ball. The adjustability is as easy as a quick tug here or there to adjust the tightness, and you’re good to go.

No socks, no problem!

Here’s my favorite benefit of the LS model: the lace tension creates a very secure fit around the entire ankle, eliminating any gaps where pebbles or other debris can get lodged against your skin. Where I used to wear socks with the KomodoSports for trail activity, I have no problem hiking or trail running sockless in the KomodoSport LS. Dust infiltration onto the toes is still present, but more effectively filtered than it is on the original KSO or the Trek Sport – although not quite as good as the leather KSO Trek.

Padded collar on LS (right) compared to original (left)

Another revision that probably contributes to better ankle fit is the heel collar of the LS, which is slightly more padded than the original KomodoSport. However, it’s not a major difference; I’d probably attribute 5% of the improved fit to this collar, and 95% to the laces.

Old strap system on left, strapless on right

Removing the heel strap in favor of laces has one other benefit that minimalist users will enjoy hearing: it makes the shoe lighter. Weight of the LS is 6.7 oz, compared to 7.1 oz for the KomodoSport. Have I mentioned yet how glad I am that the heel strap is gone?

Polyamide mesh with extra reinforcement on last 2 toes

Most of the remaining features are exactly the same on the KomodoSport LS as on its predecessor. The upper is a very soft polyamide fabric with a thin mesh interior lining. The LS has some additional abrasion/tear resistance on the tops of the last two toes, with thicker polyurethane dots on top of a thin plastic reinforcement. If you somehow smack these toes hard enough to tear the fabric, you’re going to have bigger problems to worry about - most likely broken toes. Take my word for it.

Removeable insoles (yellow)

Insoles on both the KomodoSport and LS are removable, although I keep them in on both models. It adds 2mm of height, but the seamless footbed is super comfortable, especially in comparison to the scratchier surface underneath. There’s also a microfiber coating on the footbed that is intended to decrease friction from lateral movement during athletic activity.

Vibram TC-1 rubber outsole

To make those lateral movements, you need an outsole that’s up to the task, and the LS uses the exact same innovative Vibram TC-1 rubber outsole that debuted on the KomodoSport. Grip is great on both dirt and hard surfaces; over the course of multiple activities with this outsole (on both shoe versions), I’d say it’s very nearly equivalent to the knobby outsole on the KSO Trek and TrekSport. Thickness of the outsole is 4mm, giving you a standing height (outsole plus insole) of 6mm, which is thinner than the any of the Bikila or Trek FiveFingers models.

The advantage you have with this outsole over the Trek and Bikila is that it’s truly all-purpose; it performs just as well on asphalt as it does on single-track. Whenever I’m wearing my knobbier FiveFingers models, I find myself trying to avoid pavement whenever possible, because I’m paranoid about wearing the lugs down too quickly. And when I wear my Bikilas, I’m concerned about tearing them up too much on the trail. That’s a major reason I recommended the KomodoSport as the best all-around Vibram model, and obviously the improved fit of the LS vaults it directly to the top of the list.

Needless to say, I’m smitten with the Vibram FiveFingers KomodoSport LS, which retails for $110 from TravelCountry.com, who also carries the women's version for the same price.  If you can only buy one pair of Vibrams and need to use them for a wide range of activities, the KomodoSport LS would definitely be my top recommendation.

*Product provided by TravelCountry.com. Affiliate sales help support Running and Rambling.
**See other product reviews on sidebar at right. If you have a product you’d like reviewed, contact me at info@runningandrambling.com.



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Big Sur Adventures: Tin House / Tan Bark Trail Hike

Two brief announcements before today’s post …

1) You’ve still got time to sign up for the Barefoot Ken Bob book giveaway contest, with the winner announced on Saturday.

2) If you’re a fan of Sugoi apparel – I’ve reviewed their products in the past, and always been impressed - there’s a flash sale at The Clymb you should definitely check out. From now until Sept 19th at 9AM PDT, you can save up to 55% on some sweet Sugoi running and cycling performance apparel. Go check out the sale, then come back here for an escape into the redwoods.

**

“Huggin' and a kissin', dancin' and a lovin' -
Wearin' next to nothing ‘cause it's hot as an oven -
The whole shack shimmies!

Funky little shack! Funk-y little shack … ”
- The B-52’s, “Love Shack” (video after post)

Although it’s just a short drive down the road from us, sometimes Big Sur seems like an entire world away.

Its shady redwood forests and abundant streams stand in contrast to the open hillsides and dry landscape of the Monterey Peninsula just a few miles (OK, more like 25) to the north. Its rustic cabins and tranquil isolation are a marked change from posh Carmel or Pebble Beach estates and the constant influx of tourist traffic further up the road.

In other words, it makes for a wonderful place to escape. However, in recent years the quiet beauty of Big Sur has been even more secluded than usual, as huge portions of this area were ravaged by wildfires in 2008. Nearly all of Big Sur’s hiking trails were closed that summer, and remained off-limits to the public until select portions were re-opened just a couple of months ago.

(As usual, click any photo to enlarge)

Last weekend, with the school year in swing and the everyday hassles of life creeping up on us, the timing seemed right for a temporary escape – so headed down the coast to one of Big Sur’s most distinctive trail destinations. We parked at a pullout on the side of the road, took in the rugged coastline for a few minutes, and made our way into the hills.

Our route would follow the Tan Bark Trail, named for … well, more about that in a minute. In the meantime, see those grownups in the picture? That would be Grandma and Grandpa, who we always welcome on outings like this - because if there’s one thing cooler than a beautiful hike with the kids, it’s a beautiful hike with three generations of family.

Grandpa’s an especially interesting resource to have along, because he has a wealth of information about Monterey County history, having lived here virtually his whole life. He also happens to be a contractor – so he can take in a beautiful scene like the one above, and say things like, “Hey, that’s a relay box on the ground! Someone’s running electricity out here!” I know – I didn’t see it at first, either.

This wasn’t an easy geriatric hike, however; the trail quickly climbs upward along Partington Creek …

… and up some steep switchbacks to gain about 1800’ over the course of three miles through the forest …

… not to mention through the fog, a Big Sur staple that lays as heavy as a wet blanket over the surroundings …

… giving everyday scenes like a cluster of redwoods a quality that is equal parts totally cool and distinctively eerie.

Here’s a trail lesson from Grandpa: this is a tan oak tree, which was frequently harvested for – you guessed it – tan bark, the namesake of this trail. Huge amounts of bark were taken from this area and loaded onto boats in the cove at the bottom of the hill (also at the end of this post) for distribution to San Francisco, and from there, to all over the world. The bark is used by leather manufacturers for tanning hides, and during the late 19th and early 20th centuries this was one of the biggest material industries on the California coast. Today tan bark is also used for playground mulch – or if you’re like our family, you can just use the trail as your playground and leave the bark on the trees.

(And sure, I could have just looked all that information up on Wikipedia –but there’s no WiFi in these canyons. All things considered, that’s probably a good thing.)

Onward and upward, the sun was finally starting to pierce through the fog – either that, or it was the Rapture. We could have been convinced of either one.

This sparse assortment of rocks is actually an old settlement called Swiss Camp that was inhabited in the 1920s. By this point, you’ve done pretty much all your climbing …

… and soon come across a sign pointing you towards the Tin House, where things really get interesting.

Before visiting the house, however, it’s never a bad idea to take in the view – even if most of that view is obscured by the thick fog you just climbed through.

A short distance down the fire road, the Tin House becomes visible in the thicket …

… that has overgrown the house on most of three sides.

One side of the house is still cleared, however, so you can hop up onto the patio …

… and head over to the open door frame in front …

… and venture into the remnants of an ambitious project gone horribly wrong.

The local legend goes something like this: the Tin House was constructed in 1944 by Lathrop Brown, a former Congressman from New York who purchased large parcels of Big Sur land in the 1920s. He and his wife built one house on a nearby river, and later wanted a second residence that was situated above the omnipresent layer of fog. Building materials were in short supply due to the war, so the Browns used tin sheeting from local gas stations for the exterior, while furnishing the interior quite lavishly.

Once the house was completed, the Browns moved in and made two very disturbing discoveries: 1) an all-metal house gets as hot as an oven during the day, and 2) when the tin cools off and shrinks, it makes a horrible crinkling sound that kept them awake all night long. The couple lived in the house for all of one day and night before packing their belongings and moving out, never to return.

Obviously, tin doesn’t age very gracefully, either, as the structure has been ravaged by the elements over the ensuing years. However, if you’re careful, you can still tiptoe around the crumbling metal and broken glass and tangled plumbing and stray electrical lines to explore what was once a spacious, beautiful home.

Grandpa came in handy here as well, explaining how rooms such as this kitchen were probably laid out …

… and appreciating the craftsmanship of a side-staggered chimney standing defiantly against the wreckage. He appreciates good work when he sees it …

… and was probably thinking about how this place could probably be fixed up as a fun project sometime. Fortunately, he’s got enough at home to keep him busy.

After exploring the home for a while, we headed back through the ghostly living room …

… and sat on the patio to enjoy a lunch with a view. You can see why this spot would appeal to someone looking to settle down off the beaten path, if it weren’t for that whole “furnace during the day, noisy during the night” thing.

Quick footwear note: shoes for this hike were Vibram’s FiveFIngers KomodoSport LS, which I’ll be reviewing here … tomorrow! If you can’t wait that long, here’s the short version: they’re awesome. (But really, you should come back tomorrow.)

Once our legs were rested and our bellies were full, it was time to bid the funky little shack farewell and make our way down the hill – this time on the eponymous Tin House trail, which is mostly a wide fire road that descends from open vistas …

… through the cover of redwoods …

… and finally back into the looming fog of the Big Sur coastline. It’s hard to gauge your elevation on a trail like this, but as you get closer to the bottom …

… you start getting glimpses of the rocky shore, and know you must be getting near sea level.

The trail bottoms out at Highway 1 about three-quarters of a mile south of where we started, so making a loop requires a walk back along the roadway, which is thankfully almost all downhill.

When you return to the Tan Bark trailhead, there’s a bonus option of following the trail another mile downhill to water’s edge at Partington Cove, and taking a side trail through a tunnel and across a small footbridge to the landing dock where countless boats came to be loaded up with bark.

With tired little legs, we called it a day at this point – but the nice thing about being so close to this faraway world is the possibility of returning here another time to do some more exploring.

**

And of course, the most obvious line that I omitted from the intro song which pertains to our destination: Tiiiiin roof! Rusted.

The B-52’s, “Love Shack” (click to play):




*See other photo tours under tab at top of page.



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Merrell Barefoot Spring 2012 Preview

Although they just arrived to the minimalist market less than a year ago, Merrell certainly seems determined to make up for lost time.

In Spring 2012, the company is plunging in with both feet, introducing multiple product lines intended for virtually any activity you can think of. My Merrell rep sent me the official press release and some advance photos, and it’s honestly somewhat mind-boggling to keep track of all the options the company will offer next year. I’m going to be involved with testing some of these products – but to keep things simple (and to prevent me from getting carpal tunnel syndrome from writing so many reviews), I’ll focus mostly on the running products, some of which are shown below.

But first, a general rundown of four new Barefoot lines Merrell will offer in the Spring, and the number of models in each: you’ll see the Barefoot Run for road running (2 models), Barefoot Train for general athletic training (3 models), Barefoot Water for water enthusiasts (10 – count ‘em, TEN models), and Barefoot Life for everyday casual use (7 models). They’ll also offer an Access line (2 models) that is intended as a transitional shoe, with a zero drop platform and moderate (8mm) midsole cushioning.

Merrell Women's Dash Glove

The Barefoot Run line will be the road running counterpart to Merrell’s outstanding Trail Glove and Pace Glove minimalist trail shoes. (See my men’s Trail Glove review here, and my women’s Pace Glove review here.) These will also come in gender-specific versions: the Dash Glove for women, and the Road Glove for men.

Merrell Men's Road Glove

Although my wife has tested Merrell’s Barefoot shoes (with a Lithe Glove review coming shortly), she’s most interested in the Bare Access Arc, one of the new transitional models for Spring. Her preference is for zero-drop shoes with moderate cushioning, such as the GoLite Amp Lite and the Altra Intuition (review coming shortly also).

Merrell Women's Access Glove

I’m somewhat curious as to how sales of the new Barefoot lines will fare across the board; one possible downside of so many options is that there may not be any standout model that makes a big impact on market share like the Trail Glove managed to do this summer. There’s bound to be a certain paradox of choice involved with so many new models hitting the market at once, and it wouldn’t surprise me if several of the new styles disappear fairly quickly after release, especially in the water and lifestyle categories. Time will tell, though – and I’ve certainly guessed wrong before.

All of the Spring 2012 styles are scheduled to be released in February, and select items will be reviewed here as well. If you’re interested in the very long-winded version of this preview, the entire press release follows below.

**
Merrell Expands Barefoot Designs to Run and Play Naturally with BareForm Fit and Zero Drop Approach


Spring 2012 Marks New Road Barefoot and Access Running; Barefoot Water; Training and Lifestyle Shoes


ROCKFORD, Mich. (June 2011) – Bringing the benefits of barefoot running to other activities, Merrell expands its barefoot-inspired shoe offerings with new Barefoot Run road running shoes, Barefoot Train, for athletic training, Barefoot Water for water enthusiasts and Barefoot Life, for a connected fit and feel in all steps of life. In running, Road and Dash Gloves offer a natural fit for road surfaces. New Merrell Access running designs are “gateway” running shoes that maintain Merrell’s zero drop, foot contoured design approach with a 8 mm M-Bound cushion for an entry into natural movement. New barefoot styles will be available in February 2012 at Merrell retailers and on merrell.com.


“As we looked to design the next generation of Merrell Barefoot, we did a lot of listening and learning,” said Craig Throne, vice president of global marketing at Merrell. “We realized that the benefits of barefoot running should be leveraged to other activities where enthusiasts want a barefoot fit and ground feel but need a bit of protection. Our Merrell approach is simple, we work from the ground up knowing that the closer a runner is to his or her terrain, the better a runner’s form.”


Run Naturally – Barefoot Running Shoes
Connecting runners to the road with a natural stride, Merrell introduces gender specific barefoot road running shoes that provide a zero drop ride to let feet land pancake flat. Dash Glove for women is a synthetic leather and mesh running shoe with DWR treated uppers to repel water. Reflective details offer visibility in low light. Road Glove for men is a synthetic leather and mesh running shoe with a fused rubber toe bumper for durability and protection.


Knowing that runners have individual needs, Merrell is providing a range of barefoot options for the “right shoe for you.” Merrell Bare Access (for men) and Bare Access Arc (for women) are positioned as “gateway” running shoes that maintain Merrell’s zero drop, foot contoured design approach with an 8 mm M Bound cushion for an entry into Merrell’s BareForm movement.


Bare Water
Water enthusiasts can now experience the benefits of Merrell Barefoot. From stand-up paddling to scrambling through rivers and canyoneering, Merrell Barefoot Water allows feet to feel the underwater terrain with the slight protection needed. A Vibram sole provides extra grip enhancing traction and performance on boards, riverbeds and boats.


For men, Current Glove is a water-friendly lace-up with drainage ports in the heel and toe to shed water. For a quick-cinch fit, Rapid Glove is a slip-on with an adjustable in-step webbing strap for a precise fit. New barefoot water worthy sandals include: Hydro Wrap, a sandal with a rear sling for stability and three strap hook and loop closure for adjustability; Aqua Wrap, a secure fitting, double hook and loop closure sandal; Battari Wrap, an easy on and off sandal; and Paciki Wrap, a barefoot flip flop.


For women, Swift Glove is a lace up with a bellows tongue to keep debris out. For an easy on and off water companion, River Glove is a Mary Jane styled slide. Sandals that keep enthusiasts connected include Pipidae Wrap with a three-strap closure system and secure heel and Hylidae Wrap, a playful criss-cross strapped design with a toe loop for added femininity.


Barefoot Train
From yoga to circuit training and Cross Fit, Merrell Barefoot Train shoes encourage natural motion to align and empower the body. The BareForm design allows the foot to splay pancake flat for greater stability and sensory feedback. This improves alignment and stimulates muscles for optimal strength and conditioning. Introduced in the fall, the Embark Glove Gore-Tex and Sonic Glove soft shell barefoot shoes for men offer next-to-skin protection for any fitness adventure. For women, the new Lithe MJ Glove offers the power of connection in a fabric and synthetic leather Mary Jane style ideal for cross training.


Barefoot Life
Putting the power of intention on feet for everyday adventures, Merrell Barefoot Life shoes sport the wellness and foot strengthening benefits of barefoot in stylish silhouettes to wear out to dinner, at work or to the farmer’s market. Each step is taken the way nature intended. Two new styles for guys offer just enough underfoot protection, while letting feet land flat and feel the terrain on which they play. Edge Glove is a progressive, athletic sneaker and Slant Glove is a slip-on moc. For women, five new whimsical styles keep feet connected and body aligned. Serene Glove is a barefoot ballet slipper with a playful ankle ribbon for unique styling. Delight Glove is a casual moc and Wonder Glove is a cute Mary Jane style. For warm weather jaunts, Spirit Wrap is a barefoot sandal with an ankle wrap detail and Burst Wrap is a barely-there flip-flop.


*
Merrell’s mission is to inspire the outdoor athlete in everyone by aligning its “Let’s Get Outside” brand to increase outdoor participation with running and adventure races, festivals and other community events to increase outdoor participation. By partnering with events such as the Oyster Racing Series, the Down & Dirty Mud Run, the Naked Foot 5K, food and wine festivals and the Mountain Jam Music Festival, all representing a similar inclusive outdoor ethos, Merrell is working to inspire more people to get outside and live outdoor lifestyles. Once you're out there, Merrell provides the shoes and clothing to keep you going in full comfort and performance. Merrell is also a partner and proud supporter of our Public Lands through its affiliations with the American Hiking Society, National Trails Day and National Parks Foundation. These synergized partnerships aim to make our natural playgrounds more visible and accessible in an effort to inspire more people to get outside and enjoy their natural resources.



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VIVOBAREFOOT Aquarius Kids' Shoe Review

A couple of administrative notes before today’s post …

*If you haven’t done so already, remember to leave a comment here to enter my giveaway drawing for a copy of Barefoot Ken Bob’s book. And speaking of giveaways …

*I’m still waiting to hear from Lisa and Running Farmer to claim your CLIF Bar prizes. You’ve got until midnight Wednesday to drop me an e-mail before I pick somebody else.

**

Relationship experts will tell you that when you find yourself in an awkward situation with somebody, it’s often best to simply identify the source of the awkwardness right off the bat, then move forward once it’s been somewhat diffused. With that in mind, I have to say that this is one of the most awkward reviews I’ve ever posted.

The Aquarius ... a VIVOBAREFOOT dinosaur

That’s because the product in question isn’t something that any of you can potentially buy; it’s a product that we received from VIVOBAREFOOT in late spring, but was pulled from the company’s inventory just a couple of weeks ago. But, you know … since I got them for free and all, I figured I’m at least obligated to say something about them.

Actually, the situation highlights a couple of noteworthy points about the company: one good, the other not so much. We’ll start with the bad side first, and get to the silver lining later. As much as I love VIVOBAREFOOT shoes, one ongoing frustration I have with the company is that they seem to change their inventory quite often – sometimes seasonally, sometimes permanently. And it typically happens that just as I’m falling in love with a model, it disappears from the website.

Here are a couple of examples: the black Lesotho shoes I reviewed a few years ago are far and away my favorite formal shoes, but if I ever need to replace them, I’m out of luck. Last year it was revamped as a casual canvas model, and this year it’s out of the lineup completely. Likewise, my 8-year-old daughter’s absolute favorite Oaky shoes – the ones she got kicked out of gym class for wearing, then won a track meet in – are a thing of the past as well. I never imagined that a shoe would trigger one of those coming of age moments for us … but there you go. We’re an odd family that way.

Now it’s my older daughter’s turn to get hooked on a model that no longer exists: in this case, the Aquarius children’s shoe. Basically, it’s a scaled-down version of VIVOBAREFOOT’s best-selling Aqua model (which contrary to my little rant, has been constant fixture in the company’s lineup for years). She’s used it for just about every activity you can think of, and it’s been a great all-purpose sneaker for her now that the school year has begun.

All the right specs

Rather than go into an in-depth spec review, I’ll just tell you that all of the things I love about VIVOBAREFOOT shoes are here: the Aquarius is totally flat and completely flexible, with a 3mm puncture-resistant sole, a comfortable mesh and neoprene interior lining, and eco-friendly construction elements. The shoe is fairly lightweight at just 5oz.

Too much synthetic, not enough mesh

The only drawback I would point out on the Aquarius is that the upper is probably too much nubuck and not enough mesh. They don’t appear that they would ventilate very well, and my daughter does report that the shoes get warm fairly easily when she’s running around in them for a while.

Velcro closure; removable foam insoles

There’s also a removable memory foam insole that you can use to improve the ground feel or increase the interior size. Our strategy with VIVOBAREFOOT kids’ shoes has been to start with the insoles in, then take them out once the shoes get a little bit snug. That way, you can probably get another half-size worth of growth before you have to replace them – not an insignificant point when you consider that these shoes are literally irreplaceable.

Of course, the flip side of this constant turnover is that VIVOBAREFOOT generally comes out with new styles that were better then the ones that preceded them. Instead of the Lesotho, they have the Ra, which (although I haven’t tested it) appears just as sharp-looking. There’s also an upcoming kids version of the Ra which would be comparable to the Oaky: stylish appearance, but ready for anything. And to replace the Aquarius, the company will introduce the Neo Kids later this fall.

VIVOBAREFOOT Neo Kids, Velcro version; laced version also available.

With a completely mesh upper, a children’s version of the Neo would address the main limitation I identified on the Aquarius, and I’ll certainly be interested to see how they compare. Having tested the grown-up Neo as well as the Neo Trail, I can attest that the shoe is well-made, and if all the same VIVOBAREFOOT hallmarks are present in the kids model, it looks to be one of the best all-around activity shoes in the children’s minimalist category.

VIVOBAREFOOT’s Neo Kids is currently displayed on the company website, but isn’t available for purchase yet – however, you can sign up to be notified for updates about the release. Target date for the launch is sometime in October, and I’ll also keep you posted here with updates and a review as able.

*Product provided by VIVOBAREFOOT
**See other product reviews on sidebar at right. If you have a product you’d like reviewed, contact me at info@runningandrambling.com.




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