February 8, 2012

Gibbon Slackline Sale; Let Your Runner Flag Fly

Before today’s post, another sale announcement that I swear I didn’t coordinate in advance. In my last post I embedded two videos featuring “Sketchy Andy” Lewis, and mentioned that I’ve been jonesing to take up slacklining myself for quite a while.

Well, guess what? Today I got a notice in my inbox that there’s a flash sale on Gibbon slacklines at The Clymb, with prices of their most popular setups now 50% off. Believe me, you have no idea how badly I’m itching to add one to my cart. I’ll keep you updated if it happens - and I’ll designate someone to report here in my place if I happen to sustain some kind of brain injury as a result.

Anyway, if you’re in the same boat as me, a super deal might be just the thing to push you into this weird and crazy new sport. The offer is good until February 13 at 9AM PST. The banner below will take you to The Clymb:



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Today’s post comes largely thanks to my friend Mike, who wrote the first draft of what follows for our most recent Monterey Herald column. It explores the subject of runners’ nearly universal need to tell the world about their athletic exploits – and yes, Mike and I include ourselves in that assertion.


Running Life 02/09/12 “Running Pride”

The next time you’re bored behind the wheel of your car, here’s a little game you can play: count the number of cars you see that display an outward sign of Running Pride. If you’re observant and know what to look for, it’s easy to find vehicles whose owners are runners and want to make sure you know it.

The most obvious displays are bumper stickers from various marathons or other races. They’ll often include the word “finisher” or some other point of pride; in the case of our own Big Sur Marathon, they say “Hurricane Point Survivors’ Club”. These often compete for bumper space alongside stickers such as “My kid is an honor student” or “I love my Boston Terrier.”

More subtle are the small stickers you’ll see on the tailgate or sometimes in the rear window – a small round white oval with the numbers 13.1 or 26.2 in black print. This style of European descent is presumably more sophisticated, but equally reflective that running the indicated distance is an important aspect of one’s identity. And since they don’t name a specific race, they’re applicable to a wider range of races than your garden-variety bumper sticker.


Many runners have personalized license plates that proclaim their affinity to the sport they love. One local woman on the Big Sur Marathon board has the license RUNHER1, showing her pride to be a woman runner. Another friend who is a marathon maniac has the license 26.2X200, indicating he has run 200 marathons. The obvious downside of a plate like this is that it’s quickly outdated – if it were truly accurate, our friend’s license would now say 220, as that’s his current total. Oh, by the way, this indefatigable friend of ours is over 70 years old.

One of our training partners is a local physician who has some very impressive marathon times on his resume, thereby justifying his license FSTRNR. However, those PRs occurred a couple of decades ago, and our friend is quick to admit that he should now get a frame that says, “Used to be,” as his speed has diminished precipitously over the years.

Only the most knowledgeable observers would recognize another of our partners as a runner; his license on a VW Rabbit with almost 300,000 miles on it says simply JUMA. About 200,000 miles ago, our friend idolized Tanzanian distance runner Juma Ikangaa, who is perhaps most famous for his quote, “The will to win means nothing without the will to prepare.” Although Juma – the real one, not our friend – won several marathons, including New York City in 1989, he would have been much more famous with just a little more will at Boston, as he finished 2nd there for three years in a row from 1988 to 1990.


If the license doesn’t reveal the runner, check the frame. Both of us have license plate frames proclaiming our identity as runners; Mike’s says “Big Sur International Marathon” and Donald’s says “Headlands 100”. (Blog author’s side note: I distinctly remember putting that frame on, because the one I took down and replaced was from the Big Sur Marathon. As soon as I saw the new one in place, it seemed official: I was an ultrarunner. And yes, I wrote a post about it.) A friend of ours in Salinas has a custom frame listing all the years he did both the Boston and Big Sur Marathons, with writing on all 4 sides: “Boston Marathon 89 90 91 92, etc … Big Sur Marathon 90, 91, 94, 95 … ” It goes on like that for a while; our friend almost needs two frames.

If you’re tired of the car game, another easy way to pick a runner out of a crowd is e-mail addresses. Many of our friends have digital identities that peg them as runners or triathletes – here are a few of them (without the service provider) to give you a sampling: iggi26, flyin.brian, mickrunbike, runsophia, trigirlcali, whosrunning, runninglegz, idomarathons, getnfaster, draco26p2, 5kfred, rle26.2, calina.runnergirl, and so on. Some other runners have e-mail addresses that only “true” running friends know reveal their best time in various events, such as “pratt245” from a 2:45 marathoner or “jvalen1733” from a 17:33 5K racer, or “jruss836” indicating a world-class steeplechase time.

Of course, speed is not just measured in numbers; sometimes it’s described in adjectives, too. This reminds us of our favorite e-mail address from a two-time Olympian who trained on the Monterey Peninsula with the now-defunct Big Sur Distance Project. One day he asked for constructive feedback on his professional resume, as he was looking for “real” employment to supplement his running income. It only took one glance for us to find the first suggestion for change: his e-mail address at the top of the page was fastassh!# ... but with the last two letters uncensored. While it may have been a fantastic running moniker, it certainly seemed to prohibit him from landing any job offers.

In most cases, though, there’s absolutely no harm in letting your runner flag fly, so feel free to tell the world about the activity you love. Who knows, maybe you'll inspire somebody to train for a sticker of their own.



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February 6, 2012

VIVOBAREFOOT Flash Sale; Outdoor Inspiration From the Super Bowl (Yes, Really!)

Before today’s post, another quick sale announcement: for the next two days; you can grab some VIVOBAREFOOT shoes at great prices thanks to another flash sale at The Clymb. As typically happens, most of the men’s stuff has been spoken for, but as of this writing you can still get the Men’s Neo or Dharma for $38. Women, on the other hand, have a lot of great options, such as Evos for $45, Neos for $38, and Neo Trail for $58. The sale ends February 9th at 9AM PST or whenever inventory is gone – so check out the sale here or follow the banner below:



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I promise, this won’t be your standard-issue Super Bowl commercial recap post.

I mean … it kind of will be, because, yes, our starting point is the commercial entertainment from yesterday’s big game. But fortunately, this year there were a few clips that kinda-sorta loosely tie into one of my favorite website themes: getting outside and indulging your sense of adventure. And when you get that kind of feeling from one of the most collectively sedentary evenings in America, there might be something worth sharing.

My rundown is also somewhat atypical in that I’m not showing any commercials that actually aired during the game. In fact, the first one didn’t even air during the broadcast – rather, it was Merrell’s so-called “Facebook Super Bowl commercial” that promotes its highly-diverse Barefoot line of footwear. It strikes the ideal combination of catchy tune, cool activity, and beautiful backdrops – and it also left me wondering how many weeks I have left until I can go hiking in the Sierras again.

"A Merrell Athlete in All of Us" by Merrell (click to play):



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It’s not often that I can say I’m looking forward to a Super Bowl halftime show, but this year I was more than a little bit eager to see the festivities. I wasn’t especially interested in Madonna, M.I.A., LMFAO or CeeLo … but instead, I wanted to see the guy in the toga.

Here’s a brief back story: I’ve been lobbying for a little while to install a slackline somewhere in our yard, but for some reason the prospect of paying money to obtain something that might potentially break somebody’s limb is a tough sell for my wife (or as I sometimes think of her, the Committee of Common Sense). So when I heard rumors that a slackliner was going to perform onstage, it seemed like it might be a good conversation starter. However, in hindsight, I’m not certain whether the antics of a guy commonly known as “Sketchy Andy” did my case more harm than good.

"Super Bowl Halftime 2012" (click to play; Andy's only on for 30 seconds, so you can quit early if you're sick of Madonna):



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If you didn’t happen to know who Andy Lewis was before the Super Bowl, here are two options for you: this quickie article in today’s Slate, and this somewhat heart-stopping video that I definitely shouldn’t publish if I ever stand a chance of winning my home slackline campaign.

"Sketchy Andy Official Teaser" by Sender Films (click to play):



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And finally, transitioning from the newest athletic pastimes to the most established ones is this gem from NBC Sports that appeared immediately after the game, and touches on the notions of ambition and dedication through team sports or individual pursuits. I think it strikes a particular chord with me because at some point or another, I was nearly every single one of these kids while growing up – all except the part where they make it to the professional level, of course. Thank goodness I still have ultras to keep me dreaming.

"The Next Ones" by NBC Sports (click to play):





So there's my commercial recap ... did I miss anything that inspired you?


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February 4, 2012

Merrell Barefoot Gear Giveaway; The North Face Winter Sale; Random Shots of Beauty

Two brief items of interest before our regularly scheduled Random Shot of Beauty …

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I’m a little bit late with this announcement, but to help celebrate their new spring Barefoot line, Merrell is having a month’s worth of free giveaways throughout February. All you need to do is register a name and e-mail address and you’re entered in each day’s drawing of a barefoot gear gift pack, valued at $170. Head over to this Merrell page to enter, and good luck!

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I haven’t reviewed much apparel from The North Face, but their Apex ClimateBlock Jacket that I tested last year is still one of my favorite winter running garments. If you happen to be a big North Face fan and want to grab some discounted cold-weather items, Backcountry.com currently has their entire inventory of The North Face 2011 winter apparel on sale, in some cases up to 40% off. Check out the sale here or by clicking the banner below:





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On to this weekend’s Random Shot of Beauty, from another beautiful winter’s day in Monterey:

(click to enlarge)

Sailboats on the bay, as seen from Lover’s Point in Pacific Grove during an outing this afternoon with the kids on the coastal recreation trail. There was a fair amount of exercise involved for me, but it wasn’t running, hiking, biking, or even geocaching; I’ll explain more in an upcoming review post sometime.

Until then, whether you prefer powdery slopes or sunny seascapes, may your groundhog-mandated six more weeks of winter be enjoyable.



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February 1, 2012

RunAmocs Across the Sky

One of the first e-mails I sent after signing up for Leadville was to Soft Star. I had a favor to ask … and I thought I knew what the answer would be, but for reasons I’ll explain shortly, I wasn’t 100% certain.

Last year, I hemmed and hawed and postponed making a decision about what footwear to use for my 100-mile trail run until virtually the last possible moment. This year, it’s one of the easiest decisions I’ve made; I want to run Leadville in Soft Star RunAmocs.

It’s only fitting to do the Race Across the Sky in a pair of minimalist shoes; after all, in many ways Leadville can be considered Ground Zero for the whole minimalist revolution. As chronicled in Born to Run, the Tarahumara dominated the race in the early 1990s wearing nothing more than old-school huarache sandals. An executive named Tony Post was at the 1994 race representing Rockport shoes, attempting an ill-fated sponsorship deal with the Tarahumara. That project fell through, but Post’s experience would ultimately lead to his joining a little company called Vibram, and eventually becoming its United States CEO.

Barefoot Ted at Leadville 2010; photo from Ted's website

Fast forward to the modern era, where Barefoot Ted McDonald – who figured prominently in the Born to Run story – debuted Vibram’s FiveFingers KSO Trek at the Leadville 100 in 2009. The following year he ran large portions of the course completely barefoot, and when he used footwear, it was his homemade Luna sandals. (He now markets Luna sandals to the public, and I have a pair I’m testing for review this spring.) One of his pacers was none other than Born to Run author Christopher McDougall, who wore his own pair of Lunas for his entire 4-hour night shift on the trails. Last summer Barefoot Ted and his pacers all completed the race again in Lunas.

Leadville is also the favorite proving ground of one Anton Krupicka, an ultrarunner of distinction who is known for his blazing speed and his minimalist lifestyle. He also has a longstanding habit of carving and slicing his running shoes until the platform is flattened and every ounce of unnecessary material is eliminated. Krupicka (as well as a roster of ultra studs) recently joined forces with New Balance, resulting in the most impressive lineup of reduced and minimalist high-performance trail shoes on the market today. (Before you ask: yes, I have the Minimus Trail Zero, and a review is coming soon.)

Leadville champion Anton Krupicka: minimalist style, maximal performance; photo from Leadville race website

The point of all this is to say that unlike some other ultras, showing up at Leadville in minimalist footwear isn’t going to strike anyone as particularly unusual. But it’s one thing for Anton Krupicka, Barefoot Ted, and the legendary Tarahumara to demonstrate that less is more … and completely another for some idiot from California to try doing the same. I have a few 100-milers under my belt, but I’m by no means an expert at this distance. I don’t have any experience at high altitude, and my prospects of getting any before race day are exceedingly slim. In other words, there’s a very real possibility that the whole thing could end badly.

That’s why I decided to e-mail Soft Star and run the sponsorship idea by them again. I figured that if I somehow ended up battered, broken, and passed out on a mountain trail somewhere, it wouldn’t exactly be a soaring endorsement of the company whose gear and logo I was wearing at the time of my demise.

But as I said at the top, I had a feeling about what their answer would be. Part of the Chief Elf’s reply to me went something like this: Leadville?!! That is a really exciting goal – it sounds just … well … COOL.  And CRAZY.  And if you want to run in RunAmocs, we would be honored to sponsor you.

Tahoe Rim Trail, summer 2011

So with that, Team Soft Star rides again in 2012! And if I manage to make it to the finish line in Leadville this August, it will be a privilege to add one more footnote to the ongoing saga of minimalist runners at one of the most challenging courses in the world. Between now and then, I’ve got a lot of training miles ahead of me – so if you happen to encounter a crazy-looking dude running down some remote trail in moccasins and a Soft Star shirt this spring or summer, feel free to say hi.

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One more note on Soft Star: effective tonight, they have a brand new website for your shopping enjoyment. It has a cleaner, more modern look to it, and is supposed to be faster to navigate. There are also some cool features like shoe comparisons (especially with their collection of RunAmocs), an easier Design Your Own interface (many Soft Star customers get pretty creative with colors), and lots of product details for every model.

The only bad news was that I had to re-do all of my links to their product pages – so please make it worth my while by heading over to the new Soft Star website to take a look around.




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January 30, 2012

Sanuk Donny Primo Shoe Review

"Being down in the open air -
Living life like we just don't care -
Just doing what we want to do -
Not doing what we're supposed to do -
It's gonna be a lovely day ... "

- Donavon Frankenreiter, "Lovely Day" (video after post)


Many parenting couples have a dynamic that goes something like this: one parent is the responsible one, who keeps things in line and sees that things get done when they’re supposed to. The other is more of a free spirit, equal parts playful and forgetful, who tries to keep day to day life from being mundane or predictable.

(Before you ask … yes, my own relationship is like this, and the intro quote should be all the evidence you need to guess which role I play.)

In an ideal world, the children of these couples acquire a nice combination of their parents’ personalities; they know how to mind their manners when it’s expected, but they’re able to cut loose and have a good time when the occasion presents itself.

Sanuk Donny Primo

What does any of this have to do with shoes? Think of Sanuk’s Donny Primo as the offspring of exactly the same parenting arrangement. The responsible one is Sanuk’s Boardroom, a super comfy and lightweight leather “sidewalk surfer” (to use Sanuk’s term) with a leather upper that’s stylish enough to pass muster in all but the most formal office settings. The free spirit is Sanuk’s flagship Donny, made for surfer / chill musician Donavon Frankenreiter, which has a laid-back beach vibe from top to bottom. Mama brings home the paycheck, and daddy blows it building a half-pipe in the backyard – or something like that.


Donny Primo on left, original Donny on right

Hybrid construction is most apparent in the Donny Primo uppers, which are made from stylish suede, but retain a bit of the artistic surfer flair. There’s a thin canvas lining that makes the uppers fairly comfortable against bare skin, and also adds a bit of insulation. Temperature regulation for the Donny Primo falls in the middle of the parental spectrum, as the suede uppers are less breathable and more insulating than the thin canvas Donnys, but more breathable and less insulating than the leather Boardroom.



Like all Sanuk sidewalk surfers, the midsole of the Donny Primo is a soft EVA with a standing height of approximately 15mm in the heel and 10mm in the forefoot. The bottom of your foot feels like it’s wearing a flip-flop, while the top of it is ready to go to a nice restaurant.



Elastic stretch panels on either side of the vamp (panel on top of the foot) make getting the Donny Primo on and off nearly as easy as slipping into a pair of thong sandals as well.



The midsole height is higher and has more heel-to-toe drop than I typically like in everyday shoes, but I’ve found that there’s significant settling of the midsole material after extended use, so that after a couple of months the functional position of your foot is much flatter and closer to the ground than when you first try them on.



Considering how much hype the natural footwear movement has generated over the past year, I’m actually kind of disappointed that Sanuk hasn’t become a bigger player in this category. The Donny Primo is completely flexible, very lightweight at just under 7oz, and wide enough through the forefoot to allow your toes to spread out and function almost as if they were shoeless.



Really, the only drawback I have about the Donny Primo is outsole traction, although you can’t really blame it, since neither of its parents have outstanding traction either. The Happy U grid is fine for dry conditions, but if it’s wet outside or if you’re on any sort of loose dirt or gravel, the traction can certainly be a bit lacking. I’d love to see Sanuk experiment with a slightly more grooved outsole or a grippier rubber compound, which shouldn’t detract too much from the beach sandal ground feel.

Overall, the Donny Primo is a shoe that should make its Mom and Dad proud: it maintains the mellow and fun feel of the Donny, with the class and dressiness of the Boardroom. It’s not currently available on the Sanuk website, but it retails for $60 from Amazon.com.

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Finally, a song by the shoe's namesake certainly seems in order ... but if you're stuck someplace that gets real winter weather, my apologies for this song; it's one of those that makes me want to do nothing more than head to the beach and watch the waves roll in. If you don't happen to live in California or someplace similar, this might make summer seem very far away.

Donavon Frankenreiter, "Lovely Day" (click to play):



*Product provided by Sanuk
**See other product reviews on sidebar at right. If you have a product you’d like reviewed, contact me at info@runningandrambling.com.




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January 28, 2012

Granola Bar Giveaway Winners; SKORA Pre-Ordering Now Available; Random Shots of Beauty

Before we get rolling this weekend, thanks very much to everyone who sent well-wishes for my 2012 Leadville adventure. I’m really looking forward to sharing the journey with anyone who wants to follow along, and there will probably be more than a few times along the way where I’ll rely on the support of others to get me there. So thanks for getting things off to a promising start. Now all I have to do is get ready to run 100 miles across the sky.

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Getting to the orders of business: first, apologies to anyone who tried to shop at the Patagonia fall clothing sale recently; shortly after that post went live, I was notified that the online shopping cart wasn’t working properly – which makes it hard to, you know, buy stuff online. Apparently the problem is resolved now, and when I checked this evening the cart seemed to be working fine. So you’ve still got through January 30 to take advantage of the deals, and the supply is still pretty good for most items left, since nobody else could buy stuff there last week either. Click here or use the banner link below to go to the sale:






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I’ve been fortunate to exchange several e-mails with David Sypniewski, CEO and founder of SKORA shoes, who has provided me a couple of pairs for testing and review. These shoes have been discussed, described, and anticipated for nearly three years, and they’re finally ready to debut on the market – but if you can’t wait long enough for some reviews to be published, they are now available for pre-ordering from the SKORA website.

SKORA BASE, available February 2012

The estimated release date is mid to late February, and they’re available in men’s sizes 8-12. Shipping is free to the lower 48 states, which is a good thing when the price tag of one of your models approaches 200 bucks (the one pictured above retails for $125).  Will SKORA justify the cost and the anticipation?   My verdict is still out, but if you want to decide for yourself, go check out the website to pre-order your own.

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Now for the winners of this week’s granola bar bonanza, who need to e-mail me their shipping addresses so I can pass them along to the company reps. The winner of the CLIF CRUNCH bars is Becca, and the winners of the NOW bars are Benjammin’ and Jim Hansen. Congrats to you, and thanks again to CLIF Bar and NOW Bar for sponsoring the giveaway. Let’s all meet back here on National Granola Bar Day 2013 and do it again, shall we?

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Finally, this weekend’s Random Shot of Beauty comes from a long overdue morning with my 13-year-old, whose regularly scheduled father/son bike ride has been bumped by poor weather and his dad’s crazy work schedule for the past few weeks. All the pieces fell into place today, so we took advantage of the occasion to test ourselves on one of the toughest climbs in Monterey County – and eventually we made it:


A boy and his bike, as seen from the top of Ollason Peak in Toro Park, with the Monterey Peninsula stretching into the bay far off in the distance (click photo to enlarge). Happy father not pictured … but he certainly doesn’t need to be.



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January 25, 2012

Patagonia Fall Inventory Sale; A Little Bit of Panic

Before we get to today’s post, a quick announcement to help you grab some cool-weather apparel: from now through January 30, Patagonia is discounting its fall inventory to 30% off. They currently have plenty of options available – I picked up a nifty flannel shirt – and the timing is perfect to get some cozy goodies while it’s still chilly enough to put them to good use. So get going to the sale, then come back for my own little story that's been giving me chills.



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“How can you say you don’t want to know –
Don’t want to know the truth?”

- Sublime with Rome, “Panic” (video after post)


I don’t do this very often … but I’m actually going to make this post a lot shorter than I originally intended. (Usually, of course, it goes the other way.) Make no mistake, the subject is something of significance to me – but I’m just not sure I’m completely ready to talk about all the ramifications yet.

Have you ever been so excited about something that you’re hesitant to actually tell anybody about it, because doing so will trigger a whole lot of questions and discussions which make the whole thing that much more tangible, and you’re not quite sure you’re able to deal with those issues yet? If you’re a parent, think of that wonderfully head-spinning period in between the moment you found out you were expecting and the time when you finally announced the news to family and friends. It’s the time when you know the truth, but on some levels you don’t quite want to.

So I guess the best way to do this is to get straight to the point: a couple of weeks ago, I entered the Leadville Trail 100.
An old-school logo (courtesy of Wikipedia), but one of my favorites

And if you listen closely, that faint sound you hear through your computer screen would be me hyperventilating

The Race Across The Sky. The highest hundred in America.   The 100-miler that’s second in age and prestige only to Western States – and many would argue that the prestige ranking should be reversed. In other words, it’s kind of a big deal.

Hope Pass above 12,000'; photo from race website

And, um … I think that’s all I’m able to say right now. Obviously there will be a lot of discussion about Leadville around these parts – and seeing as how I’ve already made the comparison to childbirth, the analogies are likely to get even crazier from there - but honestly, my head is still kind of spinning at the prospect of what I’ll be attempting this August. I know the truth, but I’m not sure I quite want to address all of the considerations yet.

Those discussions will play out in the weeks and months to come; in the meantime, it’s time for me to do a whole lot of training. And probably a little bit of panicking as well.


Sublime with Rome, “Panic” (click to play):





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