February 15, 2012

Muir Project Trailer; Running Water Book Review and Giveaway

Sure, the calendar says it’s winter, but it’s never a bad time to start thinking abut epic outdoor adventures for long sunny days ahead. On that note, today’s post offers two glimpses of the adventurous life – and in both cases, you have an opportunity to enjoy the stories in more detail for yourself at some point.

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A couple of months ago I embedded a trailer called “Almost There” by The Muir Project, which was a teaser for an upcoming feature-length documentary about a group of artists, writers, musicians and filmmakers who spent 25 days hiking 230 miles on the John Muir Trail. The clip managed to capture both the chill vibe of going off the grid for an extended period of time, as well as the epic beauty of the trail.

Their film now has an official name: Mile … Mile and A Half, and is currently in the finishing stages of editing. The filmmakers are looking to secure final funding, and have completed an official trailer to generate increased awareness of the project. The trailer follows below, and you can contact The Muir Project website to contribute and help the project get completed.

“Mile … Mile and a Half Official Trailer” by The Muir Project (click to play):



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“Whoever believes in me, as the Scripture has said, streams of living water will flow from within him."
- John 7:38 (New International Version)

This next outdoor adventure has a very similar premise to another I recently reviewed: it’s the story of a guy who runs across America.

However, the manner of Abraham Louis Clark’s journey is about as fundamentally different than Marshall Ulrich’s as you can imagine. Abe didn’t have a support staff or film crew to keep him company, and didn’t have an RV for shelter and comfort (a relative term in this case, but you get the idea) along the way.

Abe and Ruby on the Atlantic coast

Instead, Abe took the solo approach, and in 2010 became just the 15th person to run across America alone and unsupported. His only companion was an amazingly durable running stroller named Ruby, although he did utilize the support of others at various points along the way to replenish his food supplies and borrow an occasional warm bed or hot shower.

He also had a higher purpose in mind, as described in his book Running Water: his intent was to raise money for Living Water International to support its relief efforts in the earthquake-ravaged nation of Haiti. Abe describes himself as a “Christian-focused endurance adventure athlete”, whose mission is to take on epic adventures that will “inspire people to dream more, give more, and be more.” As an encore to his cross-country run, in 2011 Abe led a group on a 9,200-mile bicycle tour circling the lower 48 states that raised $30,000 for the creation of wells in Ethiopia.

Two epic adventures

By the end of his solo run, Abe raised nearly $90,000 for Living Water International, and Running Water is a detailed account of Abe’s remarkable journey from nervously dipping his feet in the Pacific Ocean to joyously splashing in the Atlantic roughly four months later. Along the way, he demonstrated a somewhat contradictory combination of extreme self-reliance and extensive community outreach.

On most nights, Abe slung his tent hammock anyplace he could find a secluded patch of real estate. His exploits in finding a warm dry place to sleep often border on the heartbreaking, such as when he was rousted in the middle of the night by a policeman so that he’d move his setup about 20 feet, or when he was turned away at the door of a church by a pastor who told him, “I’m sorry, I don’t know what to do for you.” (Seriously.) One of the most dramatic moments happens fairly early in the trek, when Abe is forced to dig himself a snow cave to wait out a long cold night in the Rockies.

However, in various small towns along the way Abe had set up host families who took him in for a night or two, and in those situations he shared his vision and objective with anyone who would listen. He booked guest spots on radio shows, spoke to school children, and visited church groups to spread the word about Living Water International and solicit donations. (If you’re wondering, whenever he was picked up off the road, he returned to the exact same spot before resuming his run – in many cases being driven in the opposite direction he needed to be heading.)


Running Water reads like a series of journal entries from nights spent along the road, which in essence it really is. It’s a self-published work, so you’ll find the occasional typo or odd grammatical arrangement – which will be a bigger issue to some (guilty!) than to others. I found that the story frequently gets too bogged down in details – what shoes he was wearing, how his stomach and bowels were functioning, what supplies he stocked up on - while too rarely describing the larger significance of the effort.

Living Water International is certainly a worthy organization, but Abe never really describes exactly how that organization or the plight of Haiti in particular weighed upon his heart. It’s unclear if he had some prior involvement with the organization, or some other personal experience that shaped his vision, and there’s very little discussion of the actual impact that water restoration will have on the impoverished community. I found myself wanting to sit in on one of his presentations to a church group so I could hear more details about the missionary aspect of his endeavor.

Another frustration I have is that the book is chock full of photos taken along the way, but they’re all black and white, and the quality is so bad at times that it’s hard to see what’s being described in the caption. Many of the scenes such as sweeping vistas, open landscapes, or characters he met would lend themselves very well to sharp color prints, but the shots in the book don’t do them nearly enough justice.

I guess my overall reaction is that Abe’s story deserves to be told in a bigger, grander way – but Running Water is still a fairly compelling account of a remarkable adventure that supported a noble cause. The book is available for $15 from Amazon.com, and Abe has graciously agreed to provide a signed copy to one reader of my website. Leave a comment below this post to enter, and I’ll announce the winner this Saturday night. Good luck to everybody, and thanks very much to Abe Louis Clark for sponsoring this contest.



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February 13, 2012

Kickstarted

“Whoa, yeah –
Kickstart my heart, hope it never stops –
Whoa, yeah, baby … “

- Motley Crue, “Kickstart My Heart” (video after post)


The question took me by surprise a few weeks ago during a bike ride with my 13-year-old son:

Dad, who is Motley Crue?

Although he caught me somewhat off-guard, I had a pretty good idea where the question came from. One of the best decisions I ever made was to keep my stash of favorite cartoon treasuries from my childhood; once my own kids discovered them, they became transfixed by wild imagination of Calvin and Hobbes*, the absurd lunacy of The Far Side, or the pure emotion of Peanuts.

(*This is the unanimous favorite, and it’s no exaggeration to say that Calvin and Hobbes actually inspired each of my children to learn how to read. The wonderful drawings and the zany antics were absolutely mesmerizing, and my kids wanted nothing more than to figure out the words so they could follow along. Each child read the books multiple times over, and I’d even say the collection has helped shape their own personalities and sense of humor. And they say nothing important comes from the funny pages.)

Since I was also aware that my son had been making his way through my Bloom County archive in recent months, it only took me a few seconds to connect the dots to recall the source of his inquiry:

(click to enlarge)

Knowing the reason for the question didn’t make the answer any easier, though. I mean … how much do you really want to tell your kid about Motley Crue? Yes, I was a huge fan of theirs – but I was also a complete idiot back then. And as far as the band goes, there are a lot of things better left unsaid. So I decided to keep it simple:

They were a metal band that was super popular in the 1980s. They were pretty hardcore and did all kinds of wild, inappropriate stuff both on and off stage. Oh, they also wore makeup, skin-tight leather, and a ton of hair spray …

… they made some pretty killer music, though.


And for all I knew, that was the end of it. The bike ride ended, we climbed in the car and returned home, and I didn’t hear any mention of Motley Crue again.

Until Super Bowl Sunday, that is.

During the fourth quarter of the game, Kia’s A Dream Car for Real Life commercial came on, and about 20 seconds later I heard my son exclaim, “Hey Dad – it’s Motley Crue!” And sure enough, it was.

Screngrab from Kia commercial

Even though the band is something of a relic now, I stand by my earlier assertion: they made some pretty killer music. And when he heard the riffs to “Kickstart My Heart”, my son immediately agreed – and later that evening I found myself downloading some Motley Crue songs for his iPod.

As typically happens, though, I got carried away with things, and before I knew it, a few songs tuned into an entire 80s rock playlist. In my humble opinion, it’s a thing of hair metal beauty*, so of course I had to put the list on my own iPod as well – which explains why I spent most of last week punching the steering wheel to Back in Black, Livin’ After Midnight, and We’re Not Gonna Take It, (pretty classic 80s video on that last link) among other gems.

(*If there’s interest, I’ll publish the list here; I’m not above some self-inflicted ridicule every now and then.)

Yes, this kind of behavior is nostalgic and juvenile, with no tangible benefit to suggest any redeeming quality at first glance. And yet, there’s this …

Last Thursday morning I woke up at 1AM and couldn’t for the life of me fall back asleep. I got out of bed and did some work, then returned to lie under the covers for another 30 minutes or so. Finally, with the full moon shining through my window, and with a Motley Crue song bouncing around my head, I climbed out of bed, threw on some clothes and a hydration pack, and headed out into the moonlight. By the time I returned home at 6:30, I had covered 23 miles of road and trail, giving me the first 20-miler of the season on my way to my first 70-mile week in several months.

I don’t know if it was the full moon, or the mojo of Motley Crue, or simply one more idiotic thing in a long list of them I do on a regular basis - but whatever the cause, my training had definitely been kickstarted. All of a sudden, I feel like I’m in training mode again.

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And hey – it’s Valentine’s Day!   Kickstart someone’s heart tonight.

Motley Crue, “Kickstart My Heart”, (click to play):





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February 11, 2012

The Man Who Can Fly; Random Shots of Beauty

After a full week of fantastically sunny California weather, this weekend on the Monterey Peninsula decided to turn gray and drizzly, which made for a nice excuse to sleep in and make it a lazy Saturday.

So in the spirit of sloth, today’s post will be a quick one - but don’t worry, there’s a healthy dose of mojo waiting at the end. First, however, is the Random Shot of Beauty – this one taken from a recent morning on a trail along the Big Sur coastline:


It’s a bird of some sort. A rather large bird. And it looks kind of brown. Obviously I’m not much of a bird watcher, but if anyone out there wants to take a stab at an ID on this one, here’s a fuzzy-cropped closeup of the same pic, which was the only one I got before this guy bailed out and flew away:


Have at it, birders.

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As for your inspiration: if you happen to receive the National Geographic channel, set your recorder for Sunday at 8PM EST to check out a documentary on the incomparable Dean Potter, who has become a living legend in three different adventure sports. Whether it’s rock climbing, slacklining (yes, I’ve got this on the brain lately), or BASE jumping, Potter is one of the people consistently pushing the boundaries of what’s possible.

The National Geographic feature is called The Man Who Can Fly, and it centers on a record-setting free climb and base jump from Canada’s Mt Bute. However, it also provides a nice overview to many other Potter exploits, including a somewhat controversial “first free solo” on El Capitan in Yosemite.

So if you’ll excuse me, I’m off to check whether I even get the National Geographic channel, and I'll look forward to watching the show. Maybe I can manage to find an inspiring end to an otherwise lazy weekend.

“The Man Who Can Fly” by National Geographic (click to play):





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February 8, 2012

Gibbon Slackline Sale; Let Your Runner Flag Fly

Before today’s post, another sale announcement that I swear I didn’t coordinate in advance. In my last post I embedded two videos featuring “Sketchy Andy” Lewis, and mentioned that I’ve been jonesing to take up slacklining myself for quite a while.

Well, guess what? Today I got a notice in my inbox that there’s a flash sale on Gibbon slacklines at The Clymb, with prices of their most popular setups now 50% off. Believe me, you have no idea how badly I’m itching to add one to my cart. I’ll keep you updated if it happens - and I’ll designate someone to report here in my place if I happen to sustain some kind of brain injury as a result.

Anyway, if you’re in the same boat as me, a super deal might be just the thing to push you into this weird and crazy new sport. The offer is good until February 13 at 9AM PST. The banner below will take you to The Clymb:



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Today’s post comes largely thanks to my friend Mike, who wrote the first draft of what follows for our most recent Monterey Herald column. It explores the subject of runners’ nearly universal need to tell the world about their athletic exploits – and yes, Mike and I include ourselves in that assertion.


Running Life 02/09/12 “Running Pride”

The next time you’re bored behind the wheel of your car, here’s a little game you can play: count the number of cars you see that display an outward sign of Running Pride. If you’re observant and know what to look for, it’s easy to find vehicles whose owners are runners and want to make sure you know it.

The most obvious displays are bumper stickers from various marathons or other races. They’ll often include the word “finisher” or some other point of pride; in the case of our own Big Sur Marathon, they say “Hurricane Point Survivors’ Club”. These often compete for bumper space alongside stickers such as “My kid is an honor student” or “I love my Boston Terrier.”

More subtle are the small stickers you’ll see on the tailgate or sometimes in the rear window – a small round white oval with the numbers 13.1 or 26.2 in black print. This style of European descent is presumably more sophisticated, but equally reflective that running the indicated distance is an important aspect of one’s identity. And since they don’t name a specific race, they’re applicable to a wider range of races than your garden-variety bumper sticker.


Many runners have personalized license plates that proclaim their affinity to the sport they love. One local woman on the Big Sur Marathon board has the license RUNHER1, showing her pride to be a woman runner. Another friend who is a marathon maniac has the license 26.2X200, indicating he has run 200 marathons. The obvious downside of a plate like this is that it’s quickly outdated – if it were truly accurate, our friend’s license would now say 220, as that’s his current total. Oh, by the way, this indefatigable friend of ours is over 70 years old.

One of our training partners is a local physician who has some very impressive marathon times on his resume, thereby justifying his license FSTRNR. However, those PRs occurred a couple of decades ago, and our friend is quick to admit that he should now get a frame that says, “Used to be,” as his speed has diminished precipitously over the years.

Only the most knowledgeable observers would recognize another of our partners as a runner; his license on a VW Rabbit with almost 300,000 miles on it says simply JUMA. About 200,000 miles ago, our friend idolized Tanzanian distance runner Juma Ikangaa, who is perhaps most famous for his quote, “The will to win means nothing without the will to prepare.” Although Juma – the real one, not our friend – won several marathons, including New York City in 1989, he would have been much more famous with just a little more will at Boston, as he finished 2nd there for three years in a row from 1988 to 1990.


If the license doesn’t reveal the runner, check the frame. Both of us have license plate frames proclaiming our identity as runners; Mike’s says “Big Sur International Marathon” and Donald’s says “Headlands 100”. (Blog author’s side note: I distinctly remember putting that frame on, because the one I took down and replaced was from the Big Sur Marathon. As soon as I saw the new one in place, it seemed official: I was an ultrarunner. And yes, I wrote a post about it.) A friend of ours in Salinas has a custom frame listing all the years he did both the Boston and Big Sur Marathons, with writing on all 4 sides: “Boston Marathon 89 90 91 92, etc … Big Sur Marathon 90, 91, 94, 95 … ” It goes on like that for a while; our friend almost needs two frames.

If you’re tired of the car game, another easy way to pick a runner out of a crowd is e-mail addresses. Many of our friends have digital identities that peg them as runners or triathletes – here are a few of them (without the service provider) to give you a sampling: iggi26, flyin.brian, mickrunbike, runsophia, trigirlcali, whosrunning, runninglegz, idomarathons, getnfaster, draco26p2, 5kfred, rle26.2, calina.runnergirl, and so on. Some other runners have e-mail addresses that only “true” running friends know reveal their best time in various events, such as “pratt245” from a 2:45 marathoner or “jvalen1733” from a 17:33 5K racer, or “jruss836” indicating a world-class steeplechase time.

Of course, speed is not just measured in numbers; sometimes it’s described in adjectives, too. This reminds us of our favorite e-mail address from a two-time Olympian who trained on the Monterey Peninsula with the now-defunct Big Sur Distance Project. One day he asked for constructive feedback on his professional resume, as he was looking for “real” employment to supplement his running income. It only took one glance for us to find the first suggestion for change: his e-mail address at the top of the page was fastassh!# ... but with the last two letters uncensored. While it may have been a fantastic running moniker, it certainly seemed to prohibit him from landing any job offers.

In most cases, though, there’s absolutely no harm in letting your runner flag fly, so feel free to tell the world about the activity you love. Who knows, maybe you'll inspire somebody to train for a sticker of their own.



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February 6, 2012

VIVOBAREFOOT Flash Sale; Outdoor Inspiration From the Super Bowl (Yes, Really!)

Before today’s post, another quick sale announcement: for the next two days; you can grab some VIVOBAREFOOT shoes at great prices thanks to another flash sale at The Clymb. As typically happens, most of the men’s stuff has been spoken for, but as of this writing you can still get the Men’s Neo or Dharma for $38. Women, on the other hand, have a lot of great options, such as Evos for $45, Neos for $38, and Neo Trail for $58. The sale ends February 9th at 9AM PST or whenever inventory is gone – so check out the sale here or follow the banner below:



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I promise, this won’t be your standard-issue Super Bowl commercial recap post.

I mean … it kind of will be, because, yes, our starting point is the commercial entertainment from yesterday’s big game. But fortunately, this year there were a few clips that kinda-sorta loosely tie into one of my favorite website themes: getting outside and indulging your sense of adventure. And when you get that kind of feeling from one of the most collectively sedentary evenings in America, there might be something worth sharing.

My rundown is also somewhat atypical in that I’m not showing any commercials that actually aired during the game. In fact, the first one didn’t even air during the broadcast – rather, it was Merrell’s so-called “Facebook Super Bowl commercial” that promotes its highly-diverse Barefoot line of footwear. It strikes the ideal combination of catchy tune, cool activity, and beautiful backdrops – and it also left me wondering how many weeks I have left until I can go hiking in the Sierras again.

"A Merrell Athlete in All of Us" by Merrell (click to play):



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It’s not often that I can say I’m looking forward to a Super Bowl halftime show, but this year I was more than a little bit eager to see the festivities. I wasn’t especially interested in Madonna, M.I.A., LMFAO or CeeLo … but instead, I wanted to see the guy in the toga.

Here’s a brief back story: I’ve been lobbying for a little while to install a slackline somewhere in our yard, but for some reason the prospect of paying money to obtain something that might potentially break somebody’s limb is a tough sell for my wife (or as I sometimes think of her, the Committee of Common Sense). So when I heard rumors that a slackliner was going to perform onstage, it seemed like it might be a good conversation starter. However, in hindsight, I’m not certain whether the antics of a guy commonly known as “Sketchy Andy” did my case more harm than good.

"Super Bowl Halftime 2012" (click to play; Andy's only on for 30 seconds, so you can quit early if you're sick of Madonna):



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If you didn’t happen to know who Andy Lewis was before the Super Bowl, here are two options for you: this quickie article in today’s Slate, and this somewhat heart-stopping video that I definitely shouldn’t publish if I ever stand a chance of winning my home slackline campaign.

"Sketchy Andy Official Teaser" by Sender Films (click to play):



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And finally, transitioning from the newest athletic pastimes to the most established ones is this gem from NBC Sports that appeared immediately after the game, and touches on the notions of ambition and dedication through team sports or individual pursuits. I think it strikes a particular chord with me because at some point or another, I was nearly every single one of these kids while growing up – all except the part where they make it to the professional level, of course. Thank goodness I still have ultras to keep me dreaming.

"The Next Ones" by NBC Sports (click to play):





So there's my commercial recap ... did I miss anything that inspired you?


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February 4, 2012

Merrell Barefoot Gear Giveaway; The North Face Winter Sale; Random Shots of Beauty

Two brief items of interest before our regularly scheduled Random Shot of Beauty …

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I’m a little bit late with this announcement, but to help celebrate their new spring Barefoot line, Merrell is having a month’s worth of free giveaways throughout February. All you need to do is register a name and e-mail address and you’re entered in each day’s drawing of a barefoot gear gift pack, valued at $170. Head over to this Merrell page to enter, and good luck!

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I haven’t reviewed much apparel from The North Face, but their Apex ClimateBlock Jacket that I tested last year is still one of my favorite winter running garments. If you happen to be a big North Face fan and want to grab some discounted cold-weather items, Backcountry.com currently has their entire inventory of The North Face 2011 winter apparel on sale, in some cases up to 40% off. Check out the sale here or by clicking the banner below:





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On to this weekend’s Random Shot of Beauty, from another beautiful winter’s day in Monterey:

(click to enlarge)

Sailboats on the bay, as seen from Lover’s Point in Pacific Grove during an outing this afternoon with the kids on the coastal recreation trail. There was a fair amount of exercise involved for me, but it wasn’t running, hiking, biking, or even geocaching; I’ll explain more in an upcoming review post sometime.

Until then, whether you prefer powdery slopes or sunny seascapes, may your groundhog-mandated six more weeks of winter be enjoyable.



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February 1, 2012

RunAmocs Across the Sky

One of the first e-mails I sent after signing up for Leadville was to Soft Star. I had a favor to ask … and I thought I knew what the answer would be, but for reasons I’ll explain shortly, I wasn’t 100% certain.

Last year, I hemmed and hawed and postponed making a decision about what footwear to use for my 100-mile trail run until virtually the last possible moment. This year, it’s one of the easiest decisions I’ve made; I want to run Leadville in Soft Star RunAmocs.

It’s only fitting to do the Race Across the Sky in a pair of minimalist shoes; after all, in many ways Leadville can be considered Ground Zero for the whole minimalist revolution. As chronicled in Born to Run, the Tarahumara dominated the race in the early 1990s wearing nothing more than old-school huarache sandals. An executive named Tony Post was at the 1994 race representing Rockport shoes, attempting an ill-fated sponsorship deal with the Tarahumara. That project fell through, but Post’s experience would ultimately lead to his joining a little company called Vibram, and eventually becoming its United States CEO.

Barefoot Ted at Leadville 2010; photo from Ted's website

Fast forward to the modern era, where Barefoot Ted McDonald – who figured prominently in the Born to Run story – debuted Vibram’s FiveFingers KSO Trek at the Leadville 100 in 2009. The following year he ran large portions of the course completely barefoot, and when he used footwear, it was his homemade Luna sandals. (He now markets Luna sandals to the public, and I have a pair I’m testing for review this spring.) One of his pacers was none other than Born to Run author Christopher McDougall, who wore his own pair of Lunas for his entire 4-hour night shift on the trails. Last summer Barefoot Ted and his pacers all completed the race again in Lunas.

Leadville is also the favorite proving ground of one Anton Krupicka, an ultrarunner of distinction who is known for his blazing speed and his minimalist lifestyle. He also has a longstanding habit of carving and slicing his running shoes until the platform is flattened and every ounce of unnecessary material is eliminated. Krupicka (as well as a roster of ultra studs) recently joined forces with New Balance, resulting in the most impressive lineup of reduced and minimalist high-performance trail shoes on the market today. (Before you ask: yes, I have the Minimus Trail Zero, and a review is coming soon.)

Leadville champion Anton Krupicka: minimalist style, maximal performance; photo from Leadville race website

The point of all this is to say that unlike some other ultras, showing up at Leadville in minimalist footwear isn’t going to strike anyone as particularly unusual. But it’s one thing for Anton Krupicka, Barefoot Ted, and the legendary Tarahumara to demonstrate that less is more … and completely another for some idiot from California to try doing the same. I have a few 100-milers under my belt, but I’m by no means an expert at this distance. I don’t have any experience at high altitude, and my prospects of getting any before race day are exceedingly slim. In other words, there’s a very real possibility that the whole thing could end badly.

That’s why I decided to e-mail Soft Star and run the sponsorship idea by them again. I figured that if I somehow ended up battered, broken, and passed out on a mountain trail somewhere, it wouldn’t exactly be a soaring endorsement of the company whose gear and logo I was wearing at the time of my demise.

But as I said at the top, I had a feeling about what their answer would be. Part of the Chief Elf’s reply to me went something like this: Leadville?!! That is a really exciting goal – it sounds just … well … COOL.  And CRAZY.  And if you want to run in RunAmocs, we would be honored to sponsor you.

Tahoe Rim Trail, summer 2011

So with that, Team Soft Star rides again in 2012! And if I manage to make it to the finish line in Leadville this August, it will be a privilege to add one more footnote to the ongoing saga of minimalist runners at one of the most challenging courses in the world. Between now and then, I’ve got a lot of training miles ahead of me – so if you happen to encounter a crazy-looking dude running down some remote trail in moccasins and a Soft Star shirt this spring or summer, feel free to say hi.

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One more note on Soft Star: effective tonight, they have a brand new website for your shopping enjoyment. It has a cleaner, more modern look to it, and is supposed to be faster to navigate. There are also some cool features like shoe comparisons (especially with their collection of RunAmocs), an easier Design Your Own interface (many Soft Star customers get pretty creative with colors), and lots of product details for every model.

The only bad news was that I had to re-do all of my links to their product pages – so please make it worth my while by heading over to the new Soft Star website to take a look around.




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