April 13, 2010

One of the Great Ones

I only have a handful of memories of Wayne Collett; fortunately, the ones I have are all wonderful.

Wayne and I met through a mutual friend a few years ago as part of a 100-mile bike ride for charity. By that point, his big moment in the spotlight was more than 30 years removed - at a time when I was still in diapers - but I recognized the name and the person instantly. Wayne was one of the best athletes in UCLA history, and won a silver medal in the 400 meters at the 1972 Olympics. I was a fellow UCLA grad and a devoted track geek, so his story was one of those little facts I just carried around with me for no real reason.

When our mutual acquaintance (also a UCLA guy, and Wayne’s lifelong best friend) introduced us, Wayne and I hit it off right away. It turns out that he was fascinated with endurance sports, and wanted to hear all about my Ironman and ultrarunning experiences; I, of course, was fascinated with the Olympics, and wanted to hear all about his world-class track and field experience. And we both lamented the sorry current state of UCLA athletics. Needless to say, we found a lot to talk about over the course of those 100 miles on the bike.

Our paths crossed a handful of times in the ensuing years, at a couple more fundraising rides, a small party here or there, and at a particularly memorable UCLA football game we attended together as part of a larger group. In every one of my encounters with him, he was one of the kindest, most caring and humble people you’d ever hope to meet.

When Wayne died last month after a long battle with cancer, his legacy in the track world was large enough to merit a handful of nationally-syndicated obituaries. Unfortunately (but predictably), most of those obits focused on Wayne’s somewhat infamous moment on the world stage, which he used as a platform for some Olympic-style civil disobedience. All of his friends – both from the time of his fame and throughout his life afterward – were dismayed that singling out this one particular moment didn't nearly do justice to the positive impact of Wayne's life on all those who knew him. So my latest Monterey Herald column was an attempt to put that incident in perspective, and to create a larger appreciation of the person Wayne truly was.

It’s clearly not enough to offset anything written by The Paper of Record, but I feel better knowing that this account is out there.

**

Running Life 4/8/10 “Remembering Wayne Collett”


Last month marked the passing of a remarkably talented runner who once reached the pinnacle of athletic accomplishment, but was unfortunately remembered more for his role in a collision of athletics and politics on the global stage nearly four decades ago. He also had ties to the Monterey Peninsula, and those of us fortunate enough to experience Wayne Collett’s friendship and goodwill are feeling great sorrow in the loss of such an admirable man.

Wayne is best known – and most misunderstood – for his actions at the 1972 Munich Olympics, where he won the silver medal in the 400m dash. During the awards ceremony, Collett and fellow American (and gold medalist) Vince Matthews visibly disregarded our National Anthem by not standing at attention, and diverting their gaze from the flag while casually fidgeting and chatting.

Wayne Collett (L) and Vince Matthews (R); photo courtesy Los Angeles Times

This came four years after the more famous medal ceremony demonstration by African-Americans Tommie Smith and John Carlos in Mexico City, and the International Olympic Committee had zero tolerance of further political statements intruding upon their Games. The IOC immediately banned Collett and Matthews from future competitions for acting disrespectfully, and that was pretty much the last the track world saw of Wayne Collett.

Wayne was frequently criticized for his actions, but he held strong to his principles in explaining his conduct. He felt strongly that the promise and potential of America were unattainable for many of its citizens due to widespread social and institutional injustices. He was often compelled to affirm his nationalism, once telling the Los Angeles Times, “I love America … to suggest otherwise is to not understand the struggles of blacks in America.” Wayne was never anti-American; he simply wanted his country to be a better place, with equal opportunities for all.

Nowadays, the racism and exclusion that Wayne spoke out against are much more easily recognized; with historical hindsight, we can better appreciate the frustrations of his experience and the accuracy of his point of view. For those who knew Wayne personally, there was never – at any point in his life - any question about his patriotism or his passion for social justice. And although he couldn’t compete in track meets anymore, Wayne never stopped excelling in all aspects of life.

Once called the “greatest athlete I’ve ever coached” by UCLA track coach Jim Bush - no small statement considering the number of Olympians Bush trained during his 56-year career - Wayne was also one of that college’s most successful students, earning an undergraduate degree in 1971, an M.B.A. in 1973, and a law degree in 1977 all on the same campus. He worked against many of those injustices he demonstrated against in Munich, in hopes that today’s children enjoy the opportunities that many of his generation lacked. He gave his time and effort generously to many charitable organizations, with some of his fundraising efforts bringing him to our Monterey Peninsula, where he enjoyed a wide network of friends. Wayne also spent several years working for the United States Olympic Committee prior to the Los Angeles Olympics, and carried the torch in the 1984 relay through his hometown.

Wayne died last month at age 60 after a nearly four-year battle with cancer. While the most public moment of his life occurred at age 22, all who had the privilege of knowing him will remember his lifelong accomplishments, integrity, and commitment to social equality. For track fans as well as Wayne’s friends and family, we know we’ve lost one of the great ones.

Read more...

April 11, 2010

Soft Star Run-A-Moc Release Update

As the market debut of Soft Star’s new running moccasin rapidly approaches, the company is releasing some advance information about the mocs, and still soliciting feedback on the official name. (For the life of me, I can’t fathom why … they can’t possibly come up with anything better than Run-A-Moc. But apparently I only get one vote.) Links are below for casting your vote – but first, if you’re interested, here’s some more photos and information about the final “street” model I received last week.


Per my preference, my pair consists of ventilated leather throughout the entire upper. However, if you live in colder climates and don’t have to worry about ventilation or rapid drying from stream crossings or that sort of thing, Soft Star offers breathable suede uppers. Black and brown will be the stock colors, but as with their regular mocs, Soft Star will happily design any color combination you’d like. There are plans for a vegan material option to follow shortly after the initial launch.


All this customization speaks to a huge advantage Soft Star will offer over its competitors. Since they hand make every pair of mocs – incidentally, Soft Star remains one of the very few footwear companies who maintain all materials and construction in the USA – you have a lot of options to choose from compared to standard off-the-shelf minimalist footwear. In addition to colors and materials, you can also pick the type of outsole you’d like.



Pictured above is the street outsole, a 2mm Vibram material that provides outstanding ground feel and excellent traction on firm or level surfaces. The trail outsole (also made by Vibram) is 5mm thick, and that's the one I’ve used for all my recent trail adventures. During my testing, I didn't find any trail conditions the 5mm sole couldn’t handle. These two outsole choices were chosen from about 10 different styles, and received the best feedback from field testing.

Weight of the mocs will vary depending on the outsole. This street model weighs about 6.9oz per shoe; for point of comparison, Vibram’s KSO is 5.7oz, and VivoBarefoot’s Evo is 8oz. The trail outsole will add a bit of weight in addition to thickness, but from my experience they still feel very comfortably light.


Soft Star’s running mocs will be available on the company website starting April 28th. Price point is yet to be determined, but I’ll update here as soon as I find out. In the meantime, I mentioned earlier that they’re still taking feedback about the official name. To read the official company announcement and vote on the name, check out Soft Star's blog or Facebook page – to my dismay, most of the action seems to be on the Facebook page – and let them know what you think. And if you really want to make me look good, tell them I sent you!

Read more...

April 10, 2010

CLIF Box Winners; Big Sur Marathon Video Tour

Before we get started, let’s take care of some business … Jeff (Another Mile), Meg T, and TK: e-mail your addresses to me at info@runningandrambling.com – you’ve won the CLIF boxes! Thanks to everyone else for the great response to the tour report; I know the folks at CLIF appreciate it as well.

*
Today’s post is a nice reminder of something I’ve temporarily left behind, but that I’d encourage anyone to put in front of them someday: the Big Sur International Marathon.

(It’s also the first in a string of video clips I’ve stumbled across lately that will work themselves into upcoming posts. So many interests, so little time.)

The Big Sur Marathon has a natural marketing advantage over just about any other race out there, in the inherent beauty of California’s majestic coastline. As soon as people see pictures of the course, they’re hooked – and it’s usually an “I want that right now!” response, like putting a pile of cupcakes in front of starving school kids.

However, the Big Sur committee leaves nothing to chance, so they actively and continually promote the race - and this year they’ve done something very cool, which (not-so-coincidentally) plays to the event’s natural strength. It’s a video tour of the entire course, available on the event website, and embedded here as well.

The tour is presented as an act in three parts of approximately five minutes each, and narrated by local runner Tom Rolander, who is a veteran of all 24 previous BSIMs. If you’re headed out to this year’s race on April 25th, or if Big Sur is on your list for another time, it’s definitely worth spending 15 minutes of your time to check them out.

(And if you have a LOT of time on your hands, feel free to look over my photo and video report from last year’s event as well.)

One little quirk: the videos are in a weird format, and from what I can tell they’re not showing up in Google Reader; you’ll have to click into the website to see them.

*
Big Sur Marathon Tour - Part 1, by DailyMile (click to play):




Big Sur Marathon Tour – Part 2, by DailyMile (click to play):




Big Sur Marathon Tour – Part 3, by DailyMile (click to play):

Read more...

April 7, 2010

Donald and the CLIF Bar Factory

“All the other chocolate makers, you see, had begun to grow jealous of the wonderful candies that Mr Wonka was making, and they started sending in spies to steal his secret recipes ... and while they were there, each one of them found out exactly how a certain special thing was made ... and Mr Willy Wonka tore his beard and shouted ‘This is terrible! I shall be ruined! There are spies everywhere!’”
- Roald Dahl, From Charlie and the Chocolate Factory

*

If you thought I was exaggerating the whole Willy Wonka aspect of our trip to CLIF Bar and Company, consider these screening questions I was asked by my contact person while setting up the field trip:

1) Are you or any of your friends employed in any capacity by a competitor of CLIF? And …

2) Are you planning to bring a camera on your visit?

I passed the first question with flying colors, but got tripped up on the second. If you’ve read this blog for more than 30 seconds, you know that I planned to have a camera with me. Actually, the rep knew that as well; the question was mainly a jumping off point to a longer discussion about which things would be “on the record” and which would remain unreported. Apparently spy tactics aren’t out of the question in the energy food business, and CLIF has a vested interest in keeping their special secret things – especially those that have yet to be released – a secret.

I wouldn’t say the atmosphere was one of paranoia … but let’s just say it wouldn’t have entirely surprised me if some suited-up CLIF agent was waiting for my friends and me with one of those Men In Black memory erasers upon our exit. In hindsight, I’m glad that didn’t happen, because our afternoon at the CLIF shop was one of the coolest the three of us have spent in quite a while.

Another Wonka-like element to the whole company is the incredible loyalty and enthusiasm of almost every single person who works there - except in this case, the work force doesn’t consist of pygmy Oompa-Loompas, but real-life flesh and blood people just like you and me. Check that: just like you and me, but with MUCH cooler jobs. CLIF’s employee satisfaction and retention are legendary; the company topped Outside Magazine’s list of Best Companies to Work For in 2008, and the perks and privileges the employees receive are almost difficult to fathom in an era of widespread cutbacks and downsizing.



Our glimpse into the world of CLIF Bar and Company lasted only a few hours, but it left some impressions that will last a very long time. Of course, it helps to have a camera along to chronicle things – and with that, we’ll start the report. Plus, as extra incentive to read the whole thing, there’s a giveaway drawing of at the end of the post. (I know, you could just scroll down there now … but I consider this an honor system kind of thing. If you can face yourself in the mirror while eating a box of CLIF products when you didn’t actually learn anything about the company, I guess I can’t change your mind.)


We were met at the door by Communications Manager Dean Mayer, who would serve as our tour guide for the afternoon. He had a full agenda arranged for us upon our arrival, which started with leading us through the main office area to the employee showers, so we could clean up from the morning’s rainy 21-miler. They even offered us towels in case we had forgotten our own.


It’s worth pointing out that when I first paraded through the office, I was barefoot, dripping in rain- and sweat-drenched clothes, muddy from the waist down, and most likely reeking to high heaven … and none of the employees reacted as if this was one bit out of the ordinary. Nearly everyone who works for the company is an athlete of some kind, and as you’ll see, CLIF has several ways of actively encouraging its employees to do whatever healthy activities they enjoy.


After showering, we assembled in a conference room on the other side of this auditorium area. There, we had a catered lunch waiting for us, and we got to speak with Chris Randall, Brand Manager for the CLIF SHOT line of products. Remember that athlete thing I mentioned? Chris has the Ironman World Championships on his resume – and it wasn’t a lottery selection; he earned his way in. Chris was also the one who gave us advice on which trails to check out on our morning’s run, which turned out to be amazing. Needless to say, it only took me about a split second to like the guy.

Chris showed us all of the products he’s responsible for, and explained how CLIF is striving for a diverse line of all-natural products with varying tastes and textures, for various nutritional purposes. He also emphasized how CLIF uses organic ingredients as much as possible; some products contain 85% organic content, and their goal is to push that number to 100%.

Since we had finished our lunches by now, the product showcase also became a product tasting exercise, as we got to try samples of everything in sight. Some of the items we tried fall under the “I’m not allowed to talk about it” clause – but trust me, everything was awesome. Fortunately, one of the new products is currently on the market, and will be part of the giveaway drawing.

There’s a movement in parts of the food industry for “simple food” using a limited number of natural ingredients; CLIF’s entry in this field is the C Bar. The whole bar has just 9 ingredients, primarily a combination of fruit and nuts, with a dash of salt for taste. These bars are somewhat small, but each provide a full serving of fruit, and they taste delicious as well. (At least, the three or four that I pounded did.)


Once we were fully stuffed on lunch and samples, we started a tour of the facilities, starting with this indoor amphitheatre, which is used for team meetings as well as concerts, movie screenings, and talent shows. One thing became evident fairly quickly on the tour: CLIF employees sure like to have fun, in a lot of different ways.


I didn’t take this picture; I scanned it from a company brochure. I put it here because the next stop on our tour was to look inside the research and development kitchen, which was VERY clearly designated a “no photo” area. We did, however, get to peek in the doorway, where we saw four chefs happily assembling all kinds of secret concoctions, with shelves of natural ingredients all around them, racks of experimental products nearby in various stages of completion, and a rich chocolate waterfall cascading in the background. OK, I made up one of those things … but the whole kitchen scene was quite cool. And I’m pretty sure that’s all I’m allowed to say.


Continuing our tour, we saw one little staff lounge …


… directly across from a larger one, complete with a library. In the background here you’ll notice some free weights and a rock wall, which employees can use at any time. CLIF not only allows their employees to exercise during work hours - they actively encourage it. Anyone is allowed to take time out before, during, or after work to exercise, and 30 minutes of this time can be on the clock. And if rock climbing or free weights aren’t your thing …


… you can work out in the larger fitness room, which is adjacent to a hardwood dance and aerobics studio. If you need guidance towards reaching your fitness goals – whether it’s losing 10 pounds or climbing Kilimanjaro – CLIF employs two in-house athletic trainers with whom you can schedule personal training sessions.


If you need help freshening up after your workout, you can stop into the beauty salon and get some professional assistance with your ‘do. There’s also a washer and dryer you can use to launder your workout clothes before you go home for the day, or for apartment dwellers to save a handful of quarters on their regular laundry rotations.

All this is inside the building, but if you just need to leave the office behind for a while …


… you can store your bike in the warehouse and take off for a midday ride. Walking around the premises, we saw a lot of bikes parked in cubicles in addition to this designated area. Given CLIF’s origins, it’s not surprising that the company has a lot of cyclists – and once a year, the company holds a 150-mile bike ride (with shorter options available) to commemorate founder Gary Erickson’s 1990 revelation that the few energy bars on the market at that time pretty much sucked.


Another stash of bicycles symbolizes one of CLIF’s eco-friendly efforts called the 2-Mile Challenge. Basically, the premise is this: in the US, more than 90% of trips under 2 miles are done by car. If enough people consistently walked or used a bike for those everyday short errands, the atmospheric impact would be significant. So if you work at CLIF and need to drop off a project at Kinko’s, or want to go to the local deli for lunch, you can hop on a company-issued bike to get you there. This program doesn’t have anything to do with making good food, but it’s an example of CLIF’s multiple social responsiblity projects - and it also solves the problem of trying to find street parking in Berkeley.


Perhaps the most admirable way that CLIF positively impacts its community is with Project 2080. The company’s goal is for its 200+ employees to collectively donate the number of hours of one full-time person to volunteerism. There's a schedule posted of various projects throughout the year, and you just sign up for one you’d like to help with. You’ve probably already guessed this, but CLIF pays the employees for the time they spend doing this volunteer work.

This is probably a good time to mention a couple other employee perks for which I don’t have photo accompaniment: 1) Employees can choose a 9/80 schedule where you work nine 9-hour days, getting one extra day off every two weeks, and 2) For every 7 years you work at the company, you can take a paid 6-week sabbatical. Predictably, many of the employees do exotic, crazy things like biking across the country, doing an Australian walkabout, or touring Mayan ruins. If you have an adventurous spirit, you’d definitely get along here.


As we toured the offices, the overall vibe of the place was that people really like working here; the company becomes a part of them just as they become a part of the company. In addition to bikes and other sports equipment in cubicles, there are all kinds of personal accessories everywhere you look. I happened to like this one with the poster for “hemp brownie” flavor CLIF bars, which I think Californians will get to vote on this November. It initially reminded me a bit of the infamous 15 Pieces of Flair requirement, until I realized that these displays are obviously sincere. These folks love this place.

(Side note #1: CLIF is also a dog-friendly office, with canine companions hanging out all over the place in the offices. I’m told this is awesome – but since I’m not a dog person, I’ll have to take their word for it.)

(Side note #2: If you’re dusting off your resume right about now in hopes of putting in for a transfer to CLIF, take a number. Dean tells me they receive applications “in the hundreds” for every job opening that comes along – not that they come along that often.)


Despite all the cool stuff we had seen, the highlight of the tour was meeting Gary Erickson and Kit Crawford, husband and wife co-owners of CLIF. They popped out of their offices to introduce themselves, to ask about our trail run that morning, and to see if we were being well taken care of. How many CEOs go out of their way to see how the visiting blogger is doing? Probably not many. These two were as nice as you could ever imagine, which in hindsight shouldn’t have been all that surprising.


We also discovered that Gary and Kit have started making private label wine. For some reason, this wasn’t part of the sampler buffet offered earlier in the day. Maybe when I start my just-now-inspired Monterey County Wine blog (tentatively titled Drinking and Rambling – what do you think?), I’ll make a return visit.

Before our departure for the day, two final treats awaited us …


One was a 15-minute massage from Kate, one of two massage therapists contracted by CLIF to be on the premises four days per week to provide free massages to employees whenever they need her. I mean … are you kidding me? If everything we had seen before was intended to impress us, this gesture was just piling on. In the best possible way, of course.

And since Kate couldn’t massage all three of us at once, we also took turns going here:


The warehouse’s open bar of every conceivable CLIF product, available to employees at any time of day, where Dean instructed us to help ourselves. He then pulled some empty cardboard boxes off the shelf and told us to fill them up for the drive home. If our favorite items weren’t on these shelves, he opened a new box from the warehouse for us. Whatever the grown-up version of “kid in a candy store” is, that was me standing in front of these shelves. It was all I could do to avoid going into full-on Augustus Gloop mode while cramming my box to the top; it’s surprising how many bars you can fit in there when you pack them tightly, and lean your forearm on the pile every few minutes to compress everything down. I have to say I was pretty satisfied with my haul.

Truthfully, there wasn’t anything about our afternoon at the CLIF factory that was less than completely satisfactory – and believe me, I’ve only described a portion of the programs and benefits that the workers there enjoy. My friends and I spent most of our drive home marveling at how a single company can constantly manage to find more ways to have a positive impact – from customer satisfaction to employee morale to community involvement to ecological and social responsibility – when it seems like 99% of the companies out there are so intensely focused on finding ways to do less.

So in true CLIF spirit, and as a reward of sorts for wading through a 2500-word report (remember: honor system!), I’m sharing the love with a few lucky readers. Leave a comment on this post before 5PM PST on Saturday, April 10, and three winners will be selected to receive a special goody box from CLIF. The boxes will include the new C Bars described above, along with the protein ROKS that I reviewed a few months ago, and some gel BLOKS for your next long training sessions. And with that, we’ll call this one a wrap.

*

“Charlie was in a whirl of excitement. Everything that he had seen so far … had been so astonishing that he began to wonder whether there could possibly be any more astonishments left.

‘Isn’t it marvelous?’ said Grandpa Joe, grinning at Charlie.
Charlie nodded and smiled.”
- Roald Dahl, from Charlie and the Chocolate Factory

Read more...

April 5, 2010

A Sign of Spring

One sure sign that spring has come to Fort Ord – aside, that is, from the abundant wildflowers and seasonal ponds, which I’ll write about a bit later - is when, for the first time in a few months, you round the curve of a fire road somewhere and see this:


The truck and mobile trailer are the primary dwelling of a caretaker who takes up residence in various spots of this open space for the better part of nine months. The trailer moves around periodically, depending on his current area of responsibility, so you’re never quite sure which hillside or ridgeline you’ll see the trailer parked atop, until you actually cross paths with it.

Almost invariably, the dwelling occupies a piece of higher ground, so the occupant can keep a close eye on his charges …


… who leave these kinds of tracks after a heavy rain. Can you guess? Here’s a hint: it’s not cougars or coyotes or cattle or anything else I’ve shown tracks of before …


… It’s sheep! The Fort Ord sheep are back! I’ve written before about how the Bureau of Land Management employs a couple flocks of sheep to keep the native grasses on the Fort Ord Public Lands from growing out of control. The shepherd slowly and systematically moves the flock from one area to another, parking his trailer for a few days at a time above whatever hillside is on the menu for that particular week.


The sheep disappear for a few months during the winter; I like to think they go to Palm Springs or Baja, California – you know, someplace where a sheep can really kick back and be a sheep for a while. Then before we know it, we see signs announcing their return, and the sheep appear out of the blue to begin their annual assignment all over again. It's not exactly the swallows returning to San Juan Capistrano, but for local trail users, it's got a certain weird romantic appeal all its own.


Sometimes, especially early in the season, the sheep don’t know quite what to make of the strange runners they encounter, so you can walk right up to them to say hello.


The sheepdogs don’t let their charges lollygag for long, however. I noticed that these dogs were younger and more lively than the one I befriended last year, so I guess it will take me a few more mornings out here to make their acquaintance.

Spending more time out here is something I fully intend to do ... because it’s springtime in Monterey County. The days are getting longer, mornings are getting warmer, the scenery’s getting more beautiful with each passing day - and I’ve finally got some races on my calendar to help inspire my training. With any luck, these sheep and I will soon be seeing a lot of each other.

Read more...

April 2, 2010

East Bay Adventures: Redwood Regional Park

(Admin note: my report on the CLIF factory visit is getting pushed back to next week; I’m arranging for a schwag giveaway to go along with the post, and need a bit more time to coordinate a few of the details. Don’t worry, the report is coming … and it should be a lot of fun.

In the meantime, you can read about how my friends and I built up a healthy appetite before visiting our new best friends at CLIF last week.)

**
The cool thing about having ultrarunners as friends is that none of them blink when you say something like, “What if we leave at 4AM so we have time to do a sweet 20-miler before our field trip?” Actually, that’s not entirely true: we haggled over the departure time for just a bit before agreeing upon a more civilized (well, sort of) 4:30AM – but there was never a doubt in any of our minds that the early wake-up call would be totally worth it.

Our drive to the East Bay Area was notable primarily for the handful of cloudbursts that drenched our car, followed by some variation of the following exchange between me and my shotgun-riding friend Brian:

Me: I thought it wasn’t supposed to rain today?

Brian: It was supposed to clear overnight, with about a 10 percent chance this morning. This is probably the last of it.


Of course, the fact that we had the same conversation 3 or 4 different times should have been our first clue that this probably wasn’t the last of the rain ... but it was still early, and our brains were probably still a little sleepy.


We parked at Sibley Volcanic Preserve, a nice little park in its own right, but perhaps better known as the connector park between two more popular trail running areas: Redwood Park to the south, and Tilden Park to the north. Many of these trails figure prominently in the Firetrails 50 race, my first 50-miler and still one of my favorite ultras around. The run would be one part reminiscence of past events, and one part anticipation of a possible return here in the fall.

And if it looks like everything here is wet and gray and gloomy … I’d say that’s a pretty accurate representation.


Our plan was to explore Redwood Park for a bit, then double back and log some miles in Tilden before the morning was over – so we quickly jumped on the Bay Area Ridge Trail in Sibley and headed south towards Redwood. The first thing that struck all three of us was how lush and green everything was all around …


… leading Brian to make a great remark when we were right in the thick of it: “Watch out for velociraptors”. Without question, there was a total Jurassic Park feel to the place.


I would have more photos of the early miles in Redwood Park, but just as we arrived there, the gray skies started opening up on us. Most of my photos came out like the one above on French Trail, with some combination of fog and raindrops on the lens. You’ll have to take my word for it: the visual effect of rain descending upon us from enormous redwoods overhead was pretty exhilarating. I just wished it weren’t quite so cold.


We took a detour to Redwood Peak, which was honestly a bit anticlimactic. Given that this spot is the high point of the ridge, and that it has the word “Peak” in its name, we were expecting to get a wide vista of the canyon below. What we got was a pile of rocks.


The good news was we now had a long gentle downhill to re-join the main trail, and by this time the rain was starting to clear …


… and we even saw some sunlight piercing through the fog and tree cover at times. Things had definitely taken a turn for the better.


We descended all the way to the bottom of the canyon, did a stream crossing (nothing exotic; it was on a plain old bridge), and made a long uphill pull to the opposite ridge, where we finally got some sweeping views …


… and the trail opened up to a nice wide fire road along the spine of the ridge as we started doubling back in the direction of Sibley Park.


However, we weren’t content to just cruise a straight shot along the ridgeline to get there, so we dropped down another side trail to the canyon floor again, and joined the very mucky but very scenic Stream Trail for a brief stretch …


… before climbing up the appropriately-named Eucalyptus Trail to return to the ridgeline.


Leaving Redwood Park, I grabbed one of the views my camera couldn’t capture on the way in; imagine this same scene with a heavy blanket of drizzle overlapped upon it, and you get an idea of what my earlier shot would have looked like.


Not knowing the area very well, I made a pretty big miscalculation beforehand; by the time we retraced our steps through Sibley Park, we had already covered almost 17 miles, and only had less than an hour before we had to leave for the CLIF tour. And instead of Sibley and Tilden Parks being immediately adjacent to each other, there’s a 3-mile connector trail between the two. In other words, there’s no way we were going to make it to Tilden …


… but that didn’t stop us from heading down the trail anyway. On the way out, I thought this was going be a brutal stretch: the first mile was a steady downhill with footing that was so muddy and slippery that it was unpredictable at best, and potentially dangerous at worst. However, the three of us very quickly resumed the easy rhythm we had enjoyed for the first three hours, and by the time we returned to this slope (the above shot was taken on the return), we had 21 miles in the bag.


When we finally reached the parking lot at Sibley, I was completely pleased with how the morning went: a long, beautiful trail run in surroundings that were unfamiliar yet completely welcoming; a brief escape from the everyday world we had left behind for a few hours in the forest; some quality time spent with good friends. It’s enough to make a guy sit for a minute and wonder at how lucky he is.


Of course, we didn’t have a whole lot of time to congratulate ourselves – because we had to hop in the car and scoot over to the CLIF shop. And that’s where this story will resume later next week.

Read more...

April 1, 2010

New Savory Gels from GU

Even though I knew that the GU company had been tinkering with some new flavors and textures lately, I was still a bit surprised to receive the following e-mail from my contact person today:

Berkeley-based GU Energy's flavors have drastically changed to encompass a line of full meals. Venison anyone?

Attached to the e-mail was a link to this page:

It's a screengrab, since it won't be there tomorrow; click to enlarge.


Sounds yummy, doesn't it? You've had a craving for some nice pimento loaf at mile 21 of a marathon before, haven't you? And who wouldn't enjoy a portable helping of liver and onions from time to time?

As for me, my tastes run a little more gamey, so I ordered a pack of Venison Vengeance for my next trail adventures. With any luck, maybe I'll ingest a bit of deer DNA to help me run uphill faster. One can hope, anyway.

I just love it when companies have a good sense of humor.

Read more...
Related Posts with Thumbnails

  © Blogger template The Professional Template by Ourblogtemplates.com 2008

Back to TOP