October 6, 2011

The 'A'a Challenge

I’ll give you 50 extra credit geology points if you know the scientific name of this kind of land mass:


No, "lava rock" doesn’t count – at least, not for full credit. If you were an 8th grader on our week-long science field trip, you’d know* that this specific type of rock is called ‘A’a, (pronounced ah-ah) taken from the Hawaiian description of stony, rough lava.

(*At least, they knew it for the duration of the trip. There’s a better than average chance that some of them have forgotten by now.)

Furthermore, according to Wikipedia:

ʻAʻa is basaltic lava characterized by a rough or rubbly surface composed of broken lava blocks called clinker. The loose, broken, and sharp, spiny surface of an ʻaʻā flow makes hiking difficult and slow. The clinkery surface covers a massive dense core, which is the most active part of the flow. As pasty lava in the core travels downslope, the clinkers are carried along at the surface.

In other words, walking across this stuff is pretty challenging.

That was the premise for what has come to be known as The ‘A’a Challenge, where one of the instructors designates a rock about 100 feet into the lava field, and the objective for the kids is to walk out to the rock and back.

Oh, one more thing: they had to do it barefoot.

It was a purely volunteer proposition, so nobody was forced to try it. Consequently, after a description of the challenge, it was a fascinating scene to observe the kids yelling in disbelief, shouting things like “No way!!”, or “That’s gonna kill our feet!” … even as they were all taking off their shoes and socks to get ready to try it. The combination of ego, peer pressure, and reckless abandon was enough to persuade 35 kids to brave the lava field sans shoes.



35 kids and one adult, that is. An adult who loves going barefoot, and happens to have a weakness for crazy challenges. The rest of the grown-ups - or as I sometimes think of them, the “real” grown-ups – were sensible enough to keep their shoes on, choosing instead to spread throughout the lava field and take pictures of the idiots walking across the sharp, jagged, irregular lava rock.



I’d love to tell you that the challenge was no problem at all, and that my years of barefoot running have toughened up my feet to the point where even the harshest lava rock is easily navigable. I'd love to say that the kids were naturals, and tapped into an innate ability to use their feet just as our primitive forerunners did before the evils of modern footwear befell them. I’d love to say all these things … but I can’t.

Those rocks seriously hurt. They proved to be dangerous as well, extracting more than a little bit of blood from several naked feet, including my own. There was one point in particular where I lost my footing and had to quickly step onto a slanted surface to steady myself – and I can still show you the spots on my feet where I left a bit of skin on the rocks.

If you see blurs in the background, those are kids I airbrushed out, to spare them the ignominy of appearing on my goofy blog.

The kids suffered the same fate; some of them came away unscathed, but nearly all of them had scrapes and scratches, and pretty much everyone said this outing was the most physically painful part of the trip. What nobody said, however, was that they regretted doing it.

And maybe that’s the point of the whole thing: sometimes life isn’t about avoiding discomfort, taking the easy way out, or even exercising common sense. Sometimes it’s about doing something difficult, or that might be potentially injurious, for no other reason than it’s a completely crazy thing to do. And if walking across a razor-sharp lava field is the best way to teach this kind of lesson, I’m happy to be a part of it.

As to whether or not there’s a parallel to barefoot running in this little story, I’ll leave that open to interpretation.




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October 5, 2011

New Balance Minimus Zero Sneak Peek; New Balance Good Form Running Video

I’m a little bit late in arriving to the latest New Balance party … but then again, we’ve all still got a lot of time to get there.

During the week I was camping on top of a volcano, I received an e-mail preview from my New Balance contact, directing me to a new photo essay on the upcoming Minimus Zero shoe. Just as they did last year, New Balance is doing a long, slow promotional build to this one, releasing information and photos in carefully measured doses in advance of the official launch next February. I finally got around to checking out the site this week, and when I got there, I stumbled across something else kind of cool, which follows at the end of this post.


Photos courtesy NewBalance.com

The photo essay features Chris Wawrousek, one of the lead New Balance engineers responsible for designing the outsole on Minimus footwear – in particular, how the outsole on the upcoming Minimus Zero line will differ from the (already pretty awesome) outsoles on the current Minimus collection. It’s an interesting glimpse of how research, imagination, and real-world feedback combine to produce a finished product that looks to be one of the coolest innovations in next season’s minimalist offerings.

Coincidentally, the essay also emphasizes something I touched on in my Vibram FiveFingers Trek LS review this week; namely, that Vibram seems overdue to upgrade the trail outsole on their FiveFingers models. Considering that the company makes the outsoles for both New Balance and Merrell’s minimalist trail shoes, it isn’t too much of a stretch to think they could “knob up” their own trail models. After all, the evolution of the Minimus outsole is as much a story about Vibram as it is about New Balance.


Vibram + New Balance = Awesome

Anyway, the essay is definitely worth a look if you have any interest in the Minimus Zero line this spring. Check it out at the following link:

Evolution of the New Balance Minimus Zero Sole

The other item that caught my eye on the NB site was video from a subsection of the NB website called Good Form Running, featuring former NCAA 1500m champion Grant Robison. The film itself isn’t anything remarkable: it’s a brief overview of proper natural running technique, which I confess is something that I still need reminders about. More importantly, it represents an important confirmation from a major shoe manufacturer that running is more dependent on what you do with your body than it is on the gadgets and technology underfoot.

(It also marks the second significant minimalist player – Merrell is the other one – to employ a high-profile amateur runner for a natural running video series. Needless to say, I like this development; keep this in mind if you ever see me in an instructional film for Soft Star someday.)

The clip is short and sweet – all of one minute long – but it’s a nice refresher for anyone who sometimes overlooks the basics of proper minimalist form. And knowing that New Balance is fully onboard the natural running train makes me quite eager to test the Minimus Zero line in the near future.

“Good Form Running” by New Balance (click to play):





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October 3, 2011

Vibram FiveFingers Trek LS Review

Even though I was looking forward to this product review, I confess that I was a little bit puzzled about what I should expect. Namely, I wasn’t sure if Vibram’s FiveFingers Trek LS would be a running shoe, hiking shoe, casual shoe, or general all-purpose sneaker.


Vibram FiveFingers Trek LS

Part of my confusion has to do with Vibram’s naming conventions, which have become a little hard to distinguish as the product line has expanded. Back when I first started reviewing FiveFingers, there were four models to choose from, each with a very distinct purpose. The KSO was the model of choice for most runners, until the leather KSO Trek was released and quickly became my favorite trail model. Then came the Trek Sport, which wasn't leather, but combined the old-school KSO material construction with the KSO Trek’s grippy outsole. And now comes the leather Trek LS, which trades the “KSO” moniker for the “LS” designation for Vibram’s laced models. See what I mean?

So here’s what you have with the Trek LS: a leather upper that’s styled more for casual use than for athletics – the company website describes it as a casual/comfort shoe - with the grippy outsole found on all Trek models, and a lace system that allows accessibility for a wide range of users. That’s the short version, at least – for the longer version, we’ll get to the review.



When they released the Bikila, I commented that Vibram had probably come as close as they possibly could to making something that looks like a normal running shoe. On a similar note, the Trek LS might be as close as Vibram can get to making a traditional casual shoe. Its appearance is similar to a stylish pair of loafers: they could be dressed up with khakis and a tie, could easily complement a pair of jeans, or stand on their own with a pair of shorts. If you’re one of those who has been curious to try Vibrams but wants to keep the “flashy oddball” aspect to a minimum, the Trek LS might be your best FiveFingers option yet.

My testing has consisted of a little bit of casual wear when the shoes were new – but soon I started taking them outdoors for hiking, and they were a great all-purpose shoe for my week of camping at Lava Beds National Monument. They’re durable enough for pretty much every test I’ve thrown at them, and they’ve now replaced my KSO Treks as my favorite hiking shoes.


Hiking in the lava beds.  On a related note ... yes, I've put on a few pounds since my 100-miler this summer.  Thanks for noticing.

And since the Trek LS is seemingly closest in design and function to the KSO Trek, let’s compare the two models to highlight some of the differences between them.


Trek LS on left, KSO Trek on right

Although they both use kangaroo leather, the look and feel of the uppers of the KSO Trek and Trek LS is dramatically different. The KSO Trek uses an extremely thin, stretchy, breatheable variety of leather, while the Trek LS is thicker, less breatheable, and has what Vibram calls a “distressed” look to it. (Incidentally, if you have issues with the use of kangaroo leather, I addressed this issue in my KSO Trek review, so instead of getting back on that soapbox, I’ll just direct you there.)



Another difference with the Trek LS uppers is seen at the toes, where the leather material covers all sides of the toes, rather than having a mesh material between the toes (you have to really zoom in to see it) on the KSO Trek. The all-leather pockets provide a bit more comfort and improved water resistance compared to the KSO Trek, as the area between the toes is usually the first point of water infiltration on most FiveFingers models.



The biggest difference in the uppers is the lacing feature of the Trek LS in comparison to the distinctive strap on the KSO Trek. As I’ve described in reviews of other LS models, laces allow the upper to be opened very wide, worn loosely, and able to accommodate a wider variety of foot types. All of those are upgrades in my book. The laces themselves are cotton, instead of the elastic speed laces that are on the Bikila LS and KomodoSport LS; considering the overall look of the shoe, this was a good call on Vibram’s part.

The heel collar of the Trek LS also has a bit of padding around it that isn’t present on the KSO Trek, which makes for a comfortable fit around the ankle. I wear socks with these whenever I’m hiking, but for casual use I often go sockless, and both the collar and interior surfaces are quite soft against the skin.



With the padded collar and thicker leather, the heel area of the Trek LS has a bit more structure than the KSO Trek. There’s also an extra Vibram logo there that wasn’t there before. Speaking of logos …



Is it just me, or is Vibram making an extra effort to label their products more extensively lately? Considering that the company is the target of more knockoffs and forgeries than perhaps any other shoe manufacturer, it’s completely understandable … but still, I’m hoping these things don’t start to look like NASCAR racers in a few years.



There’s also a logo on the outsole, which is identical to all of the Trek models in the FiveFingers lineup. It’s interesting to note how far the traction and durability of minimalist shoe outsoles has come recently; at one time, this Vibram pattern was one of the best on the market for minimalist off-road use. Then the New Balance Minimus came along, and Merrell’s Barefoot series trumped it (in my opinion), and Terra Plana introduced the Neo Trail … and now this Vibram outsole isn’t quite the cream of the crop anymore.

No problem with lava rock climbing

Outsole traction still quite good, with protection that is more than adequate for all sorts of trail conditions – but as long as the company is innovating so frequently, I’d love to see them raise their game a little bit with a super-grippy outsole pattern. It shouldn't be too much to ask - after all, Vibram makes the outsoles for both the New Balance and Merrell models mentioned above - but until then, this one will do just fine.



Standing height of the Trek LS is a total of 8mm: 4mm for the knobby outsole, with another 4mm coming from the EVA midsole. These are the exact same specs as the KSO Trek, so ground feel is pretty much identical.


KSO Trek on left, Trek LS on right

The outsole/midsole combination should theoretically have the same degree of flexibility - however, thanks to the thicker and more substantial upper, it’s harder to compress the Trek LS than the KSO Trek. Granted, none of us ever roll our feet up into balls like this, but the Trek LS does feel a bit more rigid overall than the KSO Trek. This is one of the few drawbacks of the Trek LS from a functional standpoint.

Somehow, the weight of the Trek LS actually comes out slightly less than the KSO Trek according to the Vibram website – 6.5oz for the Trek LS compared to 6.7 for the KSO Trek. With thicker leather throughout the uppers on the Trek LS, I would have guessed the opposite, but perhaps the strap on the KSO Trek accounts for the difference.


Completely tangential observation ... but does the look remind you of a baseball mitt?

Despite my initial confusion about this model, during my testing, two functional purposes of the Trek LS became clear. It would be a great multi-purpose casual shoe that could even pass in an office setting if you’re willing to push the fashion envelope a bit. My primary recommendation, however, would be to use it as a sturdy all-around minimalist shoe for hiking, camping, trekking, and assorted outdoor exploration. The price point for this model is higher than average for Vibram, but I anticipate that durability, either as a casual shoe or a hiking shoe, is strong enough to merit the investment.

The Vibram FiveFingers Trek LS retails for $140 from TravelCountry.com.



*Product provided by TravelCountry.com. Affiliate sales support Running and Rambling.
**See other product reviews on sidebar at right. If you have a product you’d like reviewed, contact me at info@runningandrambling.com.



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October 1, 2011

Random Shots of Beauty (Extended Kayak Version)

Since there aren't any burning topics on my mind this weekend, and no killer gear sales on my radar, and since I want to plunk this out quickly and get to sleep, we'll get straight to the Random Shots of Beauty. However, I'm happy to present an extended edition of RSOB this weekend, because I couldn't really choose which scene from today was cooler:


Perhaps the pack of sea lions taking over a nearby dock...



.. or the rafts of otters that my youngest daughter (the aspiring marine biologist) went completely nutty for ...



... or the crew of pelicans, who have to be some of the most fascinating birds on the planet ...



... or this strangely artistic gathering of some other kind of waterfowl (I'm not much of a birder, obviously) on a line of wooden posts.

All of these were taken on our day of family kayaking at the Elkhorn Slough in Moss Landing, CA - one of those amazingly wonderful outings that always makes us think, Hey, this is practically right in our backyard ... why don't we do this sort of thing more often?

Incidentally, photo credits for all of these go to Grandma, because my standby running/blogging camera met a very untimely death recently. Yes, it's a sad (to me, anyway) story - but one that I'll wait to tell another time.



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September 29, 2011

Education in Action: Lava Beds National Monument

Seeing as how I’ll probably be referencing it for the next several weeks, I figured a recap of my week away from Running and Rambling headquarters was in order.

I had the opportunity to help chaperone a group of over thirty 8th graders - one of whom was my son - for a week of camping, hiking, cave exploration, and various other outdoor adventures, all in the name of education.

(Click to enlarge any photo)

Our destination was Lava Beds National Monument, an area near the California / Oregon border that lies on the flank of an enormous shield volcano. It’s an area of remarkable geologic activity and a region of great historic significance – basically, it’s a place that makes science and social studies totally cool. This is a major selling point when you’re dealing with a bunch of moody adolescents.

Nearly every activity we did there could be the topic of its own post, some of which were practically writing themselves in my head while I was still in the midst of doing them (I love it when that happens). I also managed to grab a few morning runs, and took advantage of the setting to do some extensive gear testing – all of which made for a pretty fantastic week from a blog standpoint. There were a couple of notable exceptions, as I’ll explain shortly, but for now let’s get to the overview.



Actually, one of the first downsides (for me, anyway) came right off the bat. I’ve never been a big fan of camping; as I’ve told anyone who’ll listen, I’m perfectly willing to stay out all day and all night doing any sort of crazy messy outdoor activity you choose … but when it’s all said and done, I like a warm shower and a nice bed afterward. But for the entire week of this field trip, there were no beds or showers, or even a water feature like a lake or river to rinse ourselves off.

I thought I’d hate this aspect of the trip, but you know what? With my inflatable queen-size air mattress, goose down sleeping bag, and ergonomic pillow, it was … well, I still didn’t like it. But I guess it wasn’t quite as miserable as I feared it would be.



Our campground was situated in an area that had the feel and appearance of a high desert plain. We were at about 4500’, temperatures were hot (90-100 degrees) all week, and everything was dusty … the only difference between this and a typical desert is that the predominant feature of the terrain was dried lava rock.



We spent a lot of the week studying geology up and down: down, as in this mammoth crater (called, fittingly enough, Mammoth Crater) that is the source of almost all the lava beds we would explore …



… and up, as in a journey to the top of Little Mount Hoffman, one of many buttes in the region formed after a lava explosion, when the magma cooled in the air and fell back to Earth to form a cinder cone. In the distance behind the lava field is Mount Shasta, a massive composite volcano that dominates the landscape and is visible from most of the park.

(And if you’re wondering how I can throw around terms like shield volcano, cinder cone, and composite volcano so easily – well, it was an educational trip, after all; I figured I may as well pay attention.)



Our group activities centered mainly around “caving”, or descending into hollowed-out lava tubes. Some, like this one called Skull Cave, are enormous openings that you could probably drive a bus through …



… while other cave entrances are marked by nothing more than a sign and a hole in the ground with a ladder in it. There are countless caves in the park, with more than two dozen officially marked and mapped out, some of them containing miles of networked passages that drop hundreds of feet underground.



If you’re lucky, you can stand upright in the caves, but more often than not (especially if you’re 6’2”) you have to do some method of crouching or duck walking. Notice that I’m wearing kneepads, which come in handy …



… in the multiple areas where you have no choice but to crawl on your hands and knees. Things could be a lot worse, however …



… because there are plenty of tubes where all you can do is wriggle like a worm across the lava rock floor. Some stretches like this are 10-20 yards long; it’s definitely not the place for anyone who’s remotely claustrophobic. By the way, that’s my kid working his way through the opening with a couple of his buddies. Yes, I followed behind them; no, it didn’t go well.



In case you missed it in the earlier photo, I was wearing Vibrams in this cave – the FiveFingers Trek LS, which I’ll officially review next week. However, the thought occurred to me: am I the first one to post pictures of Vibrams in an underground cave? That would be kind of cool; I think I need to investigate this further.



From “down” to “up” again: the following day we climbed Schonchin Butte, a relatively middle-aged cinder cone at roughly 65,000 years old …



... in contrast to the eruptions from at a spot called Fleener Chimneys which are merely 10,000 years old – the blink of an eye in geologic terms.



The chimneys were also a cool spot to practice a little bit of lava rock climbing, as demonstrated here by my son …



… and here by me, again in my Vibrams. I don’t have any aspirations of becoming a rock climber, but there’s something very primal and rewarding about clawing your way up to the top of some enormous land mass. Small doses will suffice for me, though.



I mentioned the social history of the region, and the most memorable story took place right here, in an area known as Captain Jack’s Stronghold. It’s named after the leader of the Native American Modocs, who were the last tribe standing near the end of the so-called Indian Wars.

In 1872 and 1873, the United States Army was charged with relocating the Modoc north to the Klamath Reservation in Oregon. The Modoc tried to negotiate terms to stay in their homeland, the Army refused, and killings took place on both sides – the most significant of which was Captain Jack’s assassination of US General Edward Canby, which stood as the only death of a United States General during the Indian Wars.

Of course, the Army didn’t react kindly to the Modoc resistance, and came back with several hundred troops to remove the tribe by force or extinguish them entirely. The story didn’t end well for the Modoc – it never did for the Indians – but the final band of 60-80 Modoc used the caves, tunnels, and harsh lava terrain as a natural fortress, holding off the entire Army for nearly six months before eventually fleeing and scattering across the northwest.

It’s stories like that, told in the actual setting where they occurred, that bring history home in a way that no amount of textbook reading can accomplish. The same rule applies to volcanoes and caves: it’s one thing to learn about them in a classroom, but another thing completely to see and feel and experience them firsthand. That’s why trips like this are so awesome for the kids, and why I felt fortunate to be included. (I'm still just a big kid in a lot of ways.)

The fact that it gave me some great blog fodder was completely secondary – but it’s the one you’re likely to hear about more in the weeks to come.


*See other photo tours under tab at top of page.



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September 27, 2011

Go Out and Play

Without going into too much detail, I can tell you that the last several weeks have been a little bit turbulent. Not necessarily in a bad way, but just … crazy, I guess.

I’m used to this feeling – the anxiety of having 100 things I want to do and not nearly enough hours to do them, with my mind constantly racing at all hours of the day and night - when I’m in the midst of super high-mileage training weeks with an ultra looming on the horizon. The funny thing about the current situation is that my race calendar is completely empty – and therefore, there’s no urgent need for me to keep training.

And make no mistake, my training has taken a significant dive. However, in the midst of the whirlwind, I still find myself lacing up my shoes as often as possible and heading toward the nearest trail I can find. In times like these, it’s not so much about staying in shape as it is about maintaining some semblance of mental well-being, or perhaps even momentary peace of mind.

It was during one such moment that the idea for our most recent Monterey Herald column was born; the article follows below.

**
Running Life 9/22/11        “Go Out and Play”

“Play is essential to development because it contributes to the cognitive, physical, social, and emotional well-being of children and youth.”
- Clinical report in PEDIATRICS, January 2007

“We run, not because we think it is doing us good, but because we enjoy it and cannot help ourselves ... The more restricted our society and work become, the more necessary it will be to find some outlet for this craving for freedom.”
- Sir Roger Bannister

When it comes to playtime, our society actually starts children out pretty well. It’s not until adulthood that things get screwed up.

The vast majority of elementary schools – including all of them on the Monterey Peninsula – include daily recess as part of the curriculum. It’s the time when kids leave the world of book reports and multiplication tables behind, and escape to a world of four square battles, double-dutch routines, or any magical adventures they can imagine.

Photo from JustRun.org

In middle school, recess is gone, but kids have mandatory physical education classes every day, an “active break” where they are instructed in the importance of regular exercise and exposed to a variety of sports and games. When they get to high school, P.E. continues, along with a wide selection of athletic teams awaiting their participation.

Anyone who has played high school sports can tell you those memories are among the most cherished in their entire lives; every practice they attended, and every play of every game made some tangible contribution to their emotional happiness. Even for those who didn’t play sports, their fondest childhood memories are typically related to time spent playing outdoors: climbing to a tree fort, bike riding through the neighborhood, or splashing in a river or lake somewhere.

But when those kids eventually take on jobs and families, they find that the world doesn’t place the same priority on recess and playtime that existed when they were young. If they cling to those games they loved as children – by playing in rec leagues, taking lessons from a local club, or signing up for various races – they sometimes sense the “real world” frowning upon them. Young parents aren’t supposed to leave their kids with a babysitter so they can work out; upwardly mobile career workers aren’t supposed to have free time for exercise; respected professionals aren’t supposed to be seen in sweaty running clothes.

Grown-ups gradually internalize these expectations and feel guilty or self-centered for taking time to exercise, even though it still stimulates their emotional well-being. And when life gets crazy and schedules get tight, exercise is almost always the first thing to drop off the priority list. “I just don’t have the time anymore” is the most common remark you’ll hear from formerly lifelong athletes, and it’s the reason we hear most frequently when catching up with runners who used to train with us.

Recess for grown-ups

The irony, of course, is that exercise never ceases to be a necessary part of our happiness and healthy development. Adults can find the same satisfaction and enjoyment from games and races that they did as children. Throughout my entire adult life, exercise (running in particular) has offered the same escape from the troubles of the world that play breaks did when I was a child in elementary school. In fact, it seems that whenever life gets the most difficult, stressful, or hectic, those are the times when I need my exercise outlet the most.

Exercise is recess, and it’s just as important now as it was when you were a child. Go outside and play!



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September 26, 2011

Wrightsock Running Socks Review

Sock reviews are always a little bit awkward for me. Many times on this page, I’ve expressed my undying love for Drymax socks, and I’m typically uninterested in trying any other brands. My wife, however, is open to experimentation – a very good quality, I might add – and is usually willing to test different sock varieties.

When I explain this situation to company reps, some of them withdraw their review offer, and others agree to have my wife review the socks instead of me. None of them, however, responded in the way the Wrightsock company did.


A family of happy feet!

Not only did they send my wife a healthy supply of test socks, but they also provided a full assortment of men’s and women’s socks in various sizes, effectively outfitting my whole family. My wife uses them for running, and the kids use them at school and for hiking. I also ended up testing a few pairs – and while they didn’t blow me away, I have to say they were better than I anticipated.

I actually have experience with Wrightsocks in the past; several years ago when I was an avid marathoner, my wife gave me a pair as a gift in my Christmas stocking. At that time, the company had established its niche as “the double layer sock company”, making dual layer socks that are a highly effective means of blister prevention. Unfortunately, those early socks were too thick and too warm for my liking, and the inner fabric layer tended to bunch up around my toes. I never bought another pair, and my lasting impression was quite unfavorable.



That’s why I was pleasantly surprised with Wrightsock’s current offerings. They still make double-layer socks, but they are much thinner than the old pairs, much more breatheable, and hold their shape significantly better on both layers. They’ve also expanded their inventory to include single-layer socks, which are branded as WrightOnes. Our sample selection included both single and double-layer models, with a variety of styles and fabrics to keep things interesting.

The double-layer system works like this: the layer closest to your skin is a contoured fabric called Dri-Wright that wicks moisture away from the foot. The outer layer of fabric is specific to the activity; some are very similar to the inner layer, others are quite different. For example, my wife was impressed with the Running II sock, which has virtually the same material construction – 70% Dri-Wright, approximately 25% nylon and 5% Lycra - on the outer layer as on the inner surface. On the other hand, my favorite socks from the group were the Merino TRL, a trail running model whose outer layer features 72% merino wool.

Overall thickness of the socks is much less than I remember, which in my book is a good thing; it makes for more effective temperature regulation, and goes along with my minimalist philosophy. However, if you like more substance around your foot, Wrightsocks come in a variety of thicknesses, with a cushioned DLX model at the top (most thick), and the Lite model at the bottom. In other words, there’s something for everybody.

The new product for Wrightsocks this year are their single-layer WrightOnes, which use the same Dri-Wright fabric (78%) for moisture wicking and ventilation, as well as nylon (16%) and Lycra (6%) for a contoured fit and stability on the foot. There is also seam-free construction to reduce any chafing or hot spots. These socks are pleasantly thin, but my wife’s favorite is actually the SLX, which has a bit of cushioning under the heel and metatarsal heads. She’s not quite the minimalist freak that I am.



Although I didn’t test anything to make me give up my favorite Drymax socks, I was certainly impressed by the improvements Wrightsock has made since I last tried them. The company’s strength is offering double-layer construction that still manages to be respectably thin. If double-layer socks are your preference for blister control but you want to maintain a natural feel, they’d certainly be worth a try.

(And if you have experience with Wrightsocks or have a favorite model to recommend, please chime in to the comments section below.)

Wrightsocks are available for $11.00 from REI.com as well as the company website. REI also currently has last year's version of the Merino TRL on sale for a very attractive closeout price of $6.00.


*Products provided by Wrightsock. Affiliate sales support Running and Rambling.
**See other product reviews on sidebar at right. If you have a product you’d like reviewed, contact me at info@runningandrambling.com.



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